이 팟캐스트 소개 🔗
Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.
진행자:
업데이트 빈도:
biweekly
평균 오디오 길이:
25 minutes
게스트 인터뷰
영어
미국
에피소드 131 개
2024년 2월 29일부터
episodic
최신 에피소드 🔗
Sarah Strohmaier speaks with us about a new instrument to measure the quality of meditation practice.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
:: Links ::
Development and Validation of the Mindfulness Meditation Practice Quality Scales (MMPQS) in a Cl…
이전 에피소드 🔗
Simon Goldberg speaks with us about the potential for adverse effects of participants taking the Mindfulness-Based Cognitive Therapy program. Spoiler Alert: mindfulness is protective against symptom worsening.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
:…
Editor of Lion's Roar, Melvin McLeod, speaks about the process of gathering practices from many teachers into a single book.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
:: Links ::
With a Single Breath: The Complete Path of Mindfulness -- https://www.sha…
Hanna Conradi joins us to speak about the current research of mind-body programming for people with cancer.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
:: Links ::
Mind-Body Interventions for People With Cancer: Evidence, Innovation, and Implementation -…
Abraham Dejene joins us to speak about diversity gaps in yoga and mindfulness, and how we might address them.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
:: Links ::
Abraham Dejene, MPH, MBA, RYT -- https://professional.brown.edu/people/abraham-dejene-mp…
Jami Hoekstra Collins and Noel Vannieuwenhoven speak about the children's programming that integrates PBS Wisconsin Education resources for mindfulness and kindness.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
:: Links ::
Boosting kindness and mindfulnes…
Yashi Ito and Kazumi Yamamoto speak about their research comparing in-person and live online MBSR, and how the addition of personal interviews with each participant can make a difference for their outcomes.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
:: L…
Giovanni Ramos speaks about the latest research on how discrimination influence mental health, and how mindfulness can help.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
:: Links ::
A Self-Guided App-Based Mindfulness Intervention for Racially and Ethnica…
Ed Halliwell speaks with us about best practices for 1 to 1 mindfulness mentoring.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
:: Links ::
Ed Halliwell -- http://edhalliwell.com/
Mindfulness Mentoring: A One-To-One Approach To Supporting Your Mindfulness…
Nasim Badaghi speaks with us about the effectiveness of online MBCT.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
:: Links ::
Long-Term Outcomes, Moderators, and Predictors in Online Mindfulness–Based Cognitive Therapy for People With Cancer: Secondary An…
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