이 팟캐스트 소개 🔗
This is a podcast offering free guided mindfulness meditation and wisdom teachings
진행자:
업데이트 빈도:
every 47 days
평균 오디오 길이:
14 minutes
영어
미국
에피소드 91 개
2020년 6월 11일부터
episodic
AUDIENCE OF THIS PODCAST 🔗
~56.74% of listeners are from United States.
🇺🇸
US
56.74%
🇩🇪
DE
13.06%
🇳🇱
NL
8.70%
🇬🇧
GB
5.33%
🇮🇳
IN
2.94%
🇦🇺
AU
1.82%
🇨🇦
CA
1.68%
🇫🇷
FR
1.40%
🇬🇷
GR
0.98%
🇮🇹
IT
0.70%
🇪🇸
ES
0.56%
🇧🇪
BE
0.56%
🇱🇻
LV
0.42%
🇷🇴
RO
0.42%
🇯🇵
JP
0.28%
🇵🇱
PL
0.28%
🇷🇸
RS
0.28%
🇸🇪
SE
0.28%
🇵🇹
PT
0.28%
🇲🇽
MX
0.28%
🇵🇭
PH
0.28%
🇵🇪
PE
0.28%
🇰🇿
KZ
0.28%
🇿🇼
ZW
0.28%
🇳🇴
NO
0.14%
🇧🇷
BR
0.14%
🇲🇰
MK
0.14%
🇮🇩
ID
0.14%
🇨🇾
CY
0.14%
🇸🇬
SG
0.14%
🇮🇱
IL
0.14%
🇵🇰
PK
0.14%
🇧🇬
BG
0.14%
🇨🇿
CZ
0.14%
🇹🇿
TZ
0.14%
🇨🇴
CO
0.14%
🇸🇰
SK
0.14%
Others
0.07%
* Data source: directly measured on Listen Notes. 실시간
최신 에피소드 🔗
In this episode we look at noise and how to overcome it as a distraction when meditating.
We can't always find perfect conditions to meditate in, so it's really important that we learn how to meditate in all circumstances.
As you have probably noticed, I don't post here as much as I should. To…
이전 에피소드 🔗
When autumn comes, the trees do not fight to keep their leaves. They do not cling. They let go, releasing each leaf with quiet acceptance, knowing that this is not the end—just another part of the cycle.
We, too, must learn to let go. Let go of old versions of ourselves. Let go of past hurts. Let …
Trees care for each other. If a tree is sick, its neighbours share nutrients to help it recover. They are not separate; they survive together."
The Hidden Life of Trees:
Beneath our feet, trees are whispering to each other. Through their roots, they pass sugars and nutrients, sending help to the…
"A tree can be only as strong as the forest that surrounds it."Quote from The Hidden Life of Trees:
I grew up in Nottinghamshire England, only a few miles away from the famous Sherwood Forest. I remember playing as a child in and around the major oak, a tree that legend has it was the hideout of R…
Here I am offering a three day audio course I created for Insight Timer, in which we meditate on lessons learned from the trees.
You will find the audio introduction in this post. The days of the course will follow.
Welcome to Roots Of Life, a journey into the quiet, ancient wisdom of trees.
Bud…
Here is a practice on self compassion.
You can find much more of my work here on my insight timer profile
Or here on my Substack Newsletter
In this episode I lead you through a mindful journalling meditation, it is designed to draw the deepest wisdom from your life.
Follow me on Substack for much more on mindfulness practice.
#journalling #journaling #mindfulness
This week I talk about self acceptance and offer a guided meditation to help you to come to peace with yourself and your situation.
To Follow me on Insight Timer Click Here
To make a one off donation to support the podcast click here
#meditation #mindfulness #SELFacceptance #selflove
This episode explains my current situation and offers a short guided meditation.
To Follow me on Insight Timer Click Here
To make a one off donation to support the podcast click here
#meditation #mindfulness
I'm not very active here these days. Sadly, financial support has dwindled and I'm back to supporting the majority of these podcast fees by myself. I will continue to pay for hosting because there's over ten years work here, I don't want to just throw that away. I have over the years received hundr…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Chris Manning에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
팟캐스트 검색 엔진
당사 웹사이트를 사용하여3,826,703팟캐스트 및196,148,625에피소드를 사람, 장소 또는 주제별로 검색할 수 있습니다.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
이 팟캐스트 요청하기
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post 분류 광고 for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
팟캐스터 인터뷰...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
공식 X(구 Twitter) 계정 will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
