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업데이트 빈도:
every 9 days
평균 오디오 길이:
35 minutes
영어
미국
에피소드 112 개
2020년 4월 13일부터
episodic

최신 에피소드 🔗

Welcome back to another episode of Mindful Madness!!This week, we talked all about workout classes, fitness, and finding what feels right for you! As always, thank you so much for listening!

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이전 에피소드

Welcome back! Prayers go out to anyone effected by the wildfires in Canada. This is something neither Stephanie and I have experienced. We live in IL and the smoke has reached us here too. On a lighter note we talk about our relationship with our brothers and how a one year age gap created a differ…

Fear of the Ocean

Welcome back to another episode of Mindful Madness!This week, we talk all about The Little Mermaid and our thoughts on the new Disney live-action remake with Miss Halle Bailey!Of course this led to our fear of the ocean and the missing submersible. This was obviously filmed before we learned the sa…
Welcome back to Mindful Madness,People who are confident in their relationships are able and unafraid of being vulnerable and establishing boundaries. They say relationships can really bring out your unresolved traumas and unhealthy habits, but it's up to us to become aware and make changes in…

Double Standards

This week, we are calling ourselves OUT! Although there are sooo many double standards that we experience as women, we decided to take a little bit of a lighter approach to this topic and call ourselves out for some of the things we do that we wouldn't be okay with if the roles were reversed. …
Have you been on a long flight with a kid kicking your seat and would you consider opting for a childless flight?Do you consider it rude for a Groom and Bride to not allow children at their wedding? Have you heard of the Red String Theory when it comes to your soulmate? New Episodes Every Mon Morni…
On this episode we talk about things we can and can't live without. New Ep Every Monday Morning 5am CT
Welcome back to another episode of Mindful Madness! Ohhhh yess, our favotite topic is back - Relationships! This week, we are talking all about red flags!! We are only mentioning a few, so let us know if you want a part 2!Thank you so much for listening and we'll see you next week!

Friendships in your 20s

Mid 20s is an age where your friends start getting married, popping babies, relocating, and this can take a toll on your current friendships. We talk about how we've managed to keep our friendship alive and how we're able to keep making life long friends. Get out and socialize, the right …
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