이 팟캐스트 소개 🔗
Being in business can SUCK. But it‘s a lot more bearable when we have unfiltered conversations around the process.
That’s where Mind Over Grind comes in! We open conversations around work and wellbeing so you can work well, stay sane, and maybe have fun while you’re doing it!
I’m your host, Alice Lyons, and through running my wellbeing company and coaching business I’ve spoken with hundreds of professionals who think they’re ’doing business wrong.’ I’m here to reassure you that there is no one right way - there’s only your way.
That’s where Mind Over Grind comes in! We open conversations around work and wellbeing so you can work well, stay sane, and maybe have fun while you’re doing it!
I’m your host, Alice Lyons, and through running my wellbeing company and coaching business I’ve spoken with hundreds of professionals who think they’re ’doing business wrong.’ I’m here to reassure you that there is no one right way - there’s only your way.
업데이트 빈도:
every 45 days
평균 오디오 길이:
45 minutes
영어
미국
에피소드 100 개
2018년 11월 13일부터
episodic
노골적인 콘텐츠
최신 에피소드 🔗
The cost-of-living crisis has caused nothing short of a total bloody shitshow at our petrol pumps and supermarkets, and things are only set to get worse.
So, how the hell are any of us supposed to cope?
That’s what I asked my friend (and therapist) Helen Carouzos when we sat down last we…
이전 에피소드 🔗
When it comes to our achievements, a lot of us will rush straight past them, diminish them, or deny that they happened.
Maybe it’s from growing up in a schooling system focused on achievement rather than education.
Maybe it’s down to working in jobs that constantly ask “what could you do better…
“I’m really up against it this month, but I’m not burnt out.” So say the 77% of us who are, in fact, burnt out. We just don’t realise it.
Today I'm speaking with career sustainability expert Leah Steele, who has been working around burnout prevention for the past 6.5 years, having hit the wall he…
One of the best ways to grow your business and reputation is to create high-quality, consistent content... but it's so goddamn difficult!
Don't worry - you're not the only person struggling with this, and there are things you can do to become a better and more confident content creator.
Today I…
“You are not on call for humanity.” An important reminder that all caregivers need to hear from time to time.
Supporting other people will come naturally for some of us – whether we have positions of responsibility at work, or have caregiving roles in our personal lives.
But one trap supporters…
I'm one of the one in five adults in the UK who has experienced thoughts of suicide. But if so many of us are affected by suicide, why aren't we talking about it more?
This idea was the initial spark that started Dark Coffee, and has recently inspired me to start my second podcast; Solving Suicid…
Perimenopause: we need to talk about it. Especially at work.
Because whether we like it or not, perimenopause will affect everyone at some stage in our lives either directly or indirectly.
Unfortunately, it’s not an opt-out kinda situation. (I know, bummer). There isn’t a workplace off button for…
When it comes to team wellbeing, a discounted gym membership or ‘open-door policy’ from management isn’t going to cut it.
We need – scratch that - we deserve more from our employers. Because we all have a fundamental right to be supported emotionally, developmentally, and financially in our place…
We all love the idea of creating better workplaces… but are we really taking everybody’s needs into account in order to build them?
Today, I’m joined by accessibility and inclusive work culture expert Rachael Mole to discuss how exploring the adjustments and improvements we can make for one perso…
As business owners, we all know we should be promoting ourselves on social media. But how can we cope with the noise, stress, time commitment and aggravation that comes along with these demonic platforms?
Fortunately, I know the guy to ask!
Lewis Kemp is CEO of bullshit-free creative agency Lig…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Alice Lyons from Dark Coffee에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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