이 팟캐스트 소개 🔗
"Mind My Age" is your go-to podcast for harnessing the incredible power of your mind to live a happier, healthier life as you age. Hosted by Neelam Brar and presented by Total Life therapy in network with Medicare, this inspiring podcast brings you the latest insights, tips, and tricks from top scientists, renowned authors, and influential thought leaders. Join us every week to explore brain health, wisdom, memory, intelligence, and overall well-being, and discover how to make your golden years truly golden. Whether you're looking to boost your cognitive function, find new passions, or simply stay sharp, "Mind My Age" is here to guide you on your journey to a vibrant, fulfilled life.
진행자:
업데이트 빈도:
daily
평균 오디오 길이:
42 minutes
게스트 인터뷰
스폰서 있음
영어
미국
에피소드 8 개
2024년 10월 31일부터
episodic
최신 에피소드 🔗
Allison Virtue, a licensed clinical social worker, discusses her experience in providing therapy and advocacy for seniors in long-term care settings. She emphasizes the importance of mental health care for seniors and shares strategies for effective communication with doctors. Allison also explores…
이전 에피소드 🔗
Dr. Kate Lund, a licensed clinical psychologist, discusses the importance of resilience and how it can be applied to different aspects of life. She emphasizes the need to appreciate one's own unique context and not compare oneself to others. Dr. Lund provides practical tips for building resili…
Dr. John E. Lewis discusses the importance of physical activity and exercise for maintaining health and vitality as we age. He emphasizes the need for consistency and making exercise a priority in our daily routines. Dr. Lewis also highlights the groundbreaking research on polysaccharides from Aloe…
Dr. Andrew E. Budson, a renowned neurologist and researcher, discusses memory disorders, Alzheimer's research, and dementia. He shares insights on the connection between consciousness and memory, the importance of routines and habits in maintaining cognitive health, and practical tips for impr…
Alan Patricof, a renowned venture capitalist investor and author, shares his insights on aging and staying active. He emphasizes that age should not dictate how we live our lives and that everything in life is cumulative. Alan discusses his career transitions and how he navigated them, as well as h…
Laura Costello, a licensed clinical social worker, shares her background and what inspired her to become a therapist. She discusses her experience working with both adults and adolescents and how it has influenced her approach to therapy for older adults. Laura also talks about the challenges of li…
In this episode of Mind My Age, host Neelam Brar speaks with Jacqueline Way, founder of 365 Give, about the transformative power of giving. They discuss how small acts of kindness can enhance personal wellbeing, the science behind the benefits of giving, and practical ways to incorporate giving int…
In this episode of Mind My Age, host Neelam Brar speaks with Andrea Driessen about the concept of Grace Notes, which encourages expressing love and appreciation to others while they are still alive. Andrea shares her personal journey of writing a grace note to her father and how this practice can t…
이 팟캐스트의 모든 에피소드를 보셨습니다
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Neelam Brar에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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‐ Albert "Llamacorn" Einstein
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