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every 11 days
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15 minutes
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호주
에피소드 58 개
2024년 9월 6일부터
episodic

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Let's explore Audrey Hepburn’s biggest lessons for modern self-improvement and what we can learn from her. Many people get class wrong. In this episode I'll discuss what Audrey Hepburn understand about class that we've forgotten, because class isn't just an aesthetic, darling. We'll look at her lif…

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Let’s talk about money mindset and wealth because having your own money and building your own legacy is the smartest thing you can do as a woman. The main areas I want to cover in this episode covers the three areas in your life you need to master, and that is first - spending & saving, then ne…
I've started incorporating more healthy choices in my life over the past few months that are helping my not only reach my health & fitness goals, but are actually helping to make me happier overall too. So in this episode lets go over some of the daily routines that are simple, easy, but can le…
Let’s talk about why the world seems to hate successful women (especially online). And why they get punished for going after their dream life. If you are a woman on social media, or, god forbid, a successful woman on social media, then get ready to have thick skin. People will try to humble you, bu…
When I was just starting out my upgrade journey, Gossip Girl's character Blair Waldorf was who I most wanted to emulate. Not so much her fashion style, even though that’s amazing, but more the way she handled herself. Her confidence, her mindset, her ability to not really let anyone get in her way.…
Every elegant life is built on a series of thoughtful no's. No to things that drain you. No to people who disrespect you. No to obligations that don't align with your values. Because every time you say no to what doesn't fit you're creating space to say yes to the life you're actually trying to bui…
Have you ever reacted emotionally, only to wish later that you'd handled it differently? The strongest women aren't the ones who don't feel deeply. They're the ones who know when to feel, when to pause, and when to respond instead of react. Emotional maturity isn't about becoming cold, it's about b…
Up until recently I was bad at enforcing boundaries in my life. But I was still able to build a strong financial backbone and a somewhat successful career. But how was that possible? Aren’t we told that having good boundaries is the key to having a good life? Well, no, I did it despite having bad…
Let's reframe what confidence actually is and how to become confident. Because what you think confidence looks like is different to what it actually is. We are taught that confidence is loud and performative and extroverted, but really, confidence is quiet. There's a calm power that comes from som…
All of us want to transform into a more successful, hotter, richer, more powerful version of ourselves. But at what point are you actually changing or just performing change? When does it become real? Let's talk about the difference between whether you are making changes in your life and becoming a…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Tracey Edwards에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.