이 에피소드에 관해

영어
미국

전사 🔗

과거 에피소드 검색

Live the Width of Your Life의 과거 에피소드를 검색하세요.

이 팟캐스트의 다른 에피소드

Can you heal trauma if your nervous system never feels safe? Chronic stress, anxiety, emotional overwhelm, and burnout are often signs of a dysregulated nervous system, not a lack of willpower. Learning how to regulate your nervous system can improve emotional resilience, mental health, relationshi…
Could your relationship with money be shaping more of your life than you realize? Money isn't just about numbers. It influences our decisions, our relationships, our health, and even how safe we feel in the life we've created. Many high achievers work hard, build successful careers, and still carry…
How often have you walked away from a conversation feeling misunderstood, even though you were sure you explained yourself clearly? I've found that many of us assume communication is simply about expressing our thoughts. But what if the real measure of communication isn't what we say, but what the …
Have you ever looked at something you keep doing and thought, "Why do I do this when I know better?" Maybe you procrastinate even when something matters to you. Maybe you say yes when you really want to say no. Maybe you feel like you have to do everything yourself. Or maybe you keep repeating a pa…
What if your exhaustion isn't a personal failing — it's a message you haven't learned to read yet? So many high achievers have become incredibly skilled at pushing through. Ignoring the fatigue. Dismissing the chronic pain. Accepting "fine" as good enough — because life demands it and stopping feel…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Aneta Ardelian Kuzma에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.