이 에피소드에 관해
I wanted a cut flower garden for three years and did absolutely nothing about it, until I asked myself the question I've been putting to my clients for over a decade: what would be easy? ( £80 and 2 pre-treated wood 'build-your-own' kits later, I had one.)
This is the first of the Season 4 joy experiments, and it's a big one: choosing ease and joy on purpose, and why that's a better engine than discipline.
In this episode:
• The two questions that change the energy you bring to just about everything, and why that energy is so important.
• The dog-training science behind my dislike of the word discipline, drawn from years working with Victoria Stilwell
• The honest caveat about joy vs comfort
• Why frameworks make better scaffolding than gospel, and the human design insight (with Jazze Jervis) that reorganised how I work
• Real "what would be easy" decisions, from the flat-pack flower beds to where values complicate convenience
LINKS FROM THIS EPISODE:
- WATCH ON YOUTUBE: https://youtu.be/FZgvz4V7Vfs
- How and why I ditched discipline: https://www.instagram.com/p/DZMyoCCsyN-/
- Forbes article | Comfort & Joy: https://www.forbes.com/sites/nelldebevoise/2026/06/09/comfort-and-joy-are-not-what-you-think/
- Find your colour personality type (the quiz): https://go.jnicholesmith.com/quiz
- Go deeper with us on Substack @joyfirstworld: https://joyfirstworld.substack.com
- Free Summer Alignment Sessions on alignment: https://go.joyfirstworld.com/summer
- Our Joy First Founders' Circle community: https://go.joyfirstworld.com/jffc
- Jazze's free 'Find your Human Design' tool: https://www.jazzejervis.com.au/generate-your-chart-nic
If this resonated, subscribe and leave a review. It helps more people find their way to a bit more joy.
With love, xx Nic
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