이 팟캐스트 소개 🔗
welcome to headlines!
every week i update you guys on what was making the "headlines" in my life this week, my ins and outs (iykyk), and getting extremely real on things i am going through so you can learn and grow with me in real time.
i hope this makes you feel less alone, is relatable if you are going through the same stuff as me, or just keeps you company!
video versions on my youtube if you want to watch!
every week i update you guys on what was making the "headlines" in my life this week, my ins and outs (iykyk), and getting extremely real on things i am going through so you can learn and grow with me in real time.
i hope this makes you feel less alone, is relatable if you are going through the same stuff as me, or just keeps you company!
video versions on my youtube if you want to watch!
최신 에피소드 🔗
a little more personal of an episode! i appreciate you all being here beyond words!!! THANK YOU for listening and supporting me, i would not be here without you!
이전 에피소드 🔗
sorry i was gone for so long! thank u all for being here and giving me purpose every day!
thank u all for listening and giving me purpose love u
i appreciate you all so much for being here with me! thank you for giving me purpose!
this is just my experience, i am not a doctor!
Huberman Lab episode I referenced from March 2021 "Tools for Managing Stress and Anxiety"
i appreciate you all supporting me so much!!! thank you for being here and giving me purpose!
morning habits chat starts at about 20 mins in!
im just a girl not a doctor! just sharing my experience and what i have learned!
watch video versions on youtube too if you want!
feeling stuck, taking control of your life, building habits, books im reading | headlines ep 12
originally uploaded to youtube on 11.6.23
sorry i skipped ep 11 from 10.29.23 (tbh prob my most iconic episode) i lost the audio file, but you can still watch/listen on youtube!!!
STATE OF THE UNION | headlines episode 10
originally uploaded to youtube on 10.15.23 — you can watch every episode of headlines on my youtube channel, leave a comment if you do!
we earned our feral fall | headlines episode 9
originally uploaded to my youtube on 10.1.23 — you can watch the video version of every episode on youtube, make sure you leave a comment if you do!
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