이 팟캐스트 소개 🔗
Each episode we will unpack someone's journey. Whether you feel like you are at a red light, yellow light, or green light, just remember that no light is permanent. A stoplight always changes. Hosted by Sam Hyman
진행자:
업데이트 빈도:
every 77 days
평균 오디오 길이:
49 minutes
게스트 인터뷰
영어
미국
에피소드 21 개
2020년 3월 28일부터
episodic
최신 에피소드 🔗
Wow! What an awesome conversation! And this is just part one! I met Sylvia back in 2024 at Ohio University. She came back to speak to a group of student-athletes and it was super cool to hear her story as well as all the incredible advice.
Sylvia is a Certified Pro Speaker, Speaker Coach, CEO of S…
이전 에피소드 🔗
AJ Ricketts has a passion for broadcasting and running! We discuss both! Ricketts was born in California and ran at Miami (FL). A bunch of family on his mom's side is from Manila, Philippines.
He is currently involved in the Asian American Journalists Association - https://www.aaja.org/ | https://…
Armani and I met at Mad Miles back in 2021. Our passion for community grew day by day. Armani works currently at Charlotte Running Company and is a leader for The Sole, which is an inclusive space that brings people together to run/walk/jog on a weekly.
Enjoy this conversation with Patty Morse! We discuss her fitness journey, mental health, and involvement with Still I Run!
Check out Still I Run Website - https://www.stillirun.org/
also** -> content warning: the topic of suicide does come up briefly in this conversation and may be difficult/e…
Enjoy this awesome and inspiring conversation with the one and only Brittany Hill !
:00 - 3:48 | Intro
3:48 -19:03 | Welcome, Brittany! + Chicago Marathon training, running journey
19:03 - 30:52 | Mad Miles
30:52 - 36:07 | running community, safety
36:07 - 43:55 | Yoga life
43:55 - 44:07 | Recap
This was hype! Enjoy this convo with the one and only Craig Kent. This episode was recorded on June 21, 2024.
--------------------------------------------
:00 - 3:01 | Sam's intro, some background
3:01 - 21:04 | Welcome! Running streak & starting to run
21:04 - 46:05 | The Speed Project
46:05 -…
Cody and I met at the Gondola Summit in Denver, CO which took place on May 15th and 16th, 2024! Enjoy!
:00 - 7:33 | Intro, Cody's job and background
7:33 - 14:42 | Beginning the running journey
14:42 - 28:44 | First marathon, work/life balance
28:44 - 40:44 | Running with a community
40:44 - 45:30…
GO! Enjoy the first episode of 2024 featuring Greg Jentgen! This convo was recorded on January 24, 2024.
"Sauna Therapy: self-care & sobriety"
:00 - 9:25 | INTRO
9:25 - 57:24 | Greg Jentgen!
57:24 - 58:19 | QUICK RECAP
Check out Sweat Tent's website - https://www.sweattent.com/
Wow! This is truly an amazing episode. Shoutout to Harry Chandler, co-owner of Charlotte Running Company! He is one of the most energetic and inspiring people I know. We chatted about his background and growth at CRC. We also discussed a recent trip to The Running Event in Austin, TX.
:00 - 8:06 |…
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