이 팟캐스트 소개 🔗
Three former college track athletes discuss their abnormal obsession for running.
Hosted by Karen Lesiewicz, Megan Connolly Morant and Rachel DaDamio.
On The CITIUS MAG Podcast Network.
Hosted by Karen Lesiewicz, Megan Connolly Morant and Rachel DaDamio.
On The CITIUS MAG Podcast Network.
업데이트 빈도:
weekly
평균 오디오 길이:
63 minutes
영어
미국
에피소드 90 개
2024년 4월 22일부터
episodic
최신 에피소드 🔗
The Chicago Marathon is almost here, which means it’s time to talk race-week nerves, tapering, warmer than ideal weather forecasts, and how to get yourself to the starting line feeling ready to race. This week, the trio is together for a full Chicago Marathon preview, breaking down everything from …
이전 에피소드 🔗
This week, Karen and Megan chat about Boston running, trying to find the right pace on the treadmill, and whether a $160 massage is ever worth it. Megan also shares an update after missing the USATF 20K Championships because of an unexpected trip to the emergency room. She talks about getting back …
Fall marathon season is in full swing, which means long runs, unpredictable weather, and trying to balance training with everything else going on in life. This week, the Karen talks about surviving a brutal Chicago 20-miler in the rain and wind and the trio chat about how to approach key workouts w…
The trio reunites in today's episode! Rachel is back with an update on her return to running after injury, including her first run/walks and the challenge of taking things day by day even when you're starting to feel stronger. Karen shares the story of a very ambitious trail run with Molly Seidel i…
In today's episode, Karen and Rachel catch up on what they’ve been up to, including Rachel’s week in Tahoe with her family and Karen writing “don’t get chicked” in chalk for all the runners of Chicago to see.
The Chicks also chat about Femke Broeders-Bol’s breakthrough season in the 800m after mak…
Lots to unpack in today's episode! Rachel is still injured after roughly 16 weeks without running and gives an update on where things stand, including the mental challenge of having to wait even when you're finally seeing progress. Megan is preparing for her first USATF national championship and ta…
In today's episode, Karen, Megan, and Rachel catch up on their latest training, including a big 800m workout, marathon-pace work, cross training, and the mental adjustment that comes with stepping away from the marathon distance.
The Chicks also break down a controversial change to the 2028 U.S. Ol…
In today's episode, Rachel shares an update on her injury recovery, including her latest PT progression, hopping exercises and the possibility of finally returning to running later this month! The trio also talks about the joy of introducing young runners to the sport, their own first memories of l…
In today's episode, Karen, Megan, and Rachel cover running on vacation when you're the only one training, swimming as cross training, Strava etiquette, how to approach racing a half during marathon training, and lots more.
Megan also opens up about her past struggles with nutrition and fueling, how…
It's just Karen and Rachel this week! The two get into plenty of marathon talk, life updates, and a conversation about the emotional side of injury recovery.
They recap Karen's apartment move, Rachel's trip back to Notre Dame for a wedding, and why they both signed up for the McKirdy Micro Marathon…
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