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monthly
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55 minutes
게스트 인터뷰
스폰서 있음
영어
미국
에피소드 90 개
2022년 6월 30일부터
episodic

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Dr. Eli Susman is a psychologist who studies how well-being can fit into the smallest moments of an ordinary day. He coined the term “micropractice” to describe brief, evidence-based well-being practices that take thirty seconds or less, and has spent more than a decade researching how contemplativ…

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