이 팟캐스트 소개 🔗
FLAME (formerly Brad Hook Podcast) — warm conversations, bright ideas. A space for the curious, exploring what it actually means to be fully alive: how we think, connect, adapt, and find meaning in a world that's changing faster than we can feel. Episodes span psychology, neuroscience, creativity, leadership, and wisdom traditions — sometimes with guests, sometimes just honest reflections from the road. Always grounded. Always human. Hosted by Brad Hook, author of Start With Values (Penguin Random House, 2025) and creator of the FLAME method: flame.live
진행자:
업데이트 빈도:
every 10 days
평균 오디오 길이:
48 minutes
게스트 인터뷰
영어
미국
에피소드 126 개
2021년 2월 21일부터
episodic
최신 에피소드 🔗
Does your immune system have more say over your thoughts than you realize? Dr. Aoife O’Donovan, Professor of Psychiatry and Behavioral Sciences at UCSF and director of the THRIVE Lab, has spent nearly two decades studying how psychological stress gets under the skin and into the brain. In this conv…
이전 에피소드 🔗
Dr. Chloe West is a psychedelic neuroscientist who studies how psychedelics change the way the brain processes information and updates its beliefs about the world. Her path began at age ten, when her family moved from a small town in Georgia's Bible Belt to Kawakawa in New Zealand's Northland, and …
Don Mann spent 21 years in the Navy SEAL Teams, retiring from SEAL Team Six, then another 25 as a CIA contractor. He is a New York Times bestselling author, host of the TV series Surviving Mann, and a veteran of more than 1,000 endurance events, including a double Ironman he finished after passing …
What happens when the striving that built your career stops working? Fabrice Desmarescaux, McKinsey partner, leader of Aberkyn in Southeast Asia and author of The Art of Retreats, joins Brad to explore the "second adulthood": the unnamed life stage that begins around 45, when raw problem-…
Ellen Hunter Gans is a writer, 41-time marathoner, Ironman triathlete, and the first person with Ehlers-Danlos Syndrome to run seven marathons on seven continents in seven days. In this conversation she takes us inside the Great World Race — from a packed-snow course in Antarctica's White Desert to…
Joey Klein is the founder and CEO of Inner Matrix Systems and the author of The Inner Matrix and Relationship Alchemy. After a near-death experience at 19 pulled him out of a destructive lifestyle, he spent two decades blending ancient wisdom traditions, psychology, and neuroscience into a practica…
In this episode, psychologist and bestselling author Fiona Murden explores why identity—not skills—may be our greatest challenge in the age of AI. We discuss resilience, identity coherence, storytelling, parenting, leadership, and why understanding who you are is becoming one of the most important …
Most entrepreneurs pour relentless intention into their business and then wing it at home. Ann Sheu thinks that's backwards. She makes the case that your family is the most important team you'll ever lead, and shows how the same clarity, values, and rhythms that build great companies can build conn…
What if the voice you use every day is only a fraction of what's available to you?
Voice coach, author, and performer Barbara McAfee says most of us live in "a tiny closet in a great big mansion" when it comes to our voice. We settle into one small corner of it and never realize how much …
What if sleeping too much is almost as bad for you as sleeping too little?
Brad sits down with Dr Junhao (Hao) Wen, Assistant Professor of Radiology, Computer Science, and Biomedical Engineering at Columbia University, whose latest research in Nature maps how sleep duration shapes biological aging …
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Bradley Hook에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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