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THE podcast for navigating all things midlife with honesty, humor, and heart
진행자:
업데이트 빈도:
weekly
평균 오디오 길이:
36 minutes
게스트 인터뷰
영어
미국
에피소드 23 개
2026년 5월 11일부터
episodic
최신 에피소드 🔗
What if you stopped trying to figure out exactly how your life is supposed to look and started trusting what your heart is telling you?
My conversation with Kristy Halvorsen took us everywhere from living in an Airstream for 9 years, and letting go of labels to learning how to cry, caring for her m…
이전 에피소드 🔗
Dating, divorce, marriage & a very questionable boat picture could have been the title for this one as Jaimee Dorris and I discuss how to properly pick a spouse. Well, properly according to two women who’ve both been married twice.
Throughout the conversation, Jaimee is taking notes, but not f…
What happens to family dynamics when your kids are grown, but they’re still living at home - AND you’ve remarried?
Susan, my BFF of 35+ years, and I continue our conversation from Episode 5 about adult children living at home. But, this time, we get honest about the unique challenges of blended fam…
Caregiving is one of those things many of us see happening around us, but we don't really understand the full weight of it until we're in it ourselves.
In Episode 19, I'm joined by Dr. Tracy Daniel-Hardy, author of The Adventures of Butch and Ruby: Chronicles of a Caregiver, to talk about what it r…
Sometimes you can want something desperately, do everything you possibly can to make it happen, and still not get the ending you hoped for.
That's where my conversation with Ashley Anderson begins. Ashley spent years trying to have a baby, navigating infertility, endometriosis, surgeries, fertility…
In this episode, I’m talking with Katie Mason, a licensed professional counselor and holistic health practitioner, about something I think so many of us need to understand better: our nervous system.
Katie explains biofeedback, how it can help us become more aware of what’s happening in our bodies,…
Relationships change a LOT as we transition throughout change and nowhere is that more true than in midlife.
In this episode, Lianne and I continue our conversation around how all relationships evolve as we get older and how some fall by the wayside either intentionally or by circumstances. Either …
Nobody tells you that one of the hardest parts of parenting is when your kids become adults.
My friend Gabby and I sat down to talk about that strange in-between season where your kids still need you... just not in the same way they used to. We talk about trying not to rescue them, figuring out whe…
What if better health didn't require an overwhelming life overhaul? If you've been feeling confused by all the conflicting health advice out there, this conversation is a refreshing reminder that meaningful change can begin with small simple and steps.
In this episode, I sit down with board-certifi…
What if fitness wasn't about looking a certain way—but more about being able to chase your dreams (and grandchildren) and being able to get off the toilet seat unassisted when you are 70, 80 or 90?
In this episode, I sit down with Ashley Anderson of Functional Fitness to talk about what really mat…
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