이 팟캐스트 소개 🔗
The Evolving Performance Podcast leverages insights from sport performance and rehabilitation professionals, athletes, and coaches to provide aspiring athletes and sport professionals actionable tools to optimize their progress.
진행자:
업데이트 빈도:
every 41 days
평균 오디오 길이:
49 minutes
게스트 인터뷰
스폰서 있음
비디오 팟캐스트
영어
미국
에피소드 12 개
2025년 1월 2일부터
episodic
최신 에피소드 🔗
In this episode of the Evolving Performance Podcast, Kevin is joined by Mike Potenza, Director of High Performance for the San Jose Sharks. Mike oversees the strength and conditioning, nutrition, and medical staffs for both the Sharks and their AHL affiliate, the San Jose Barracuda. He previously s…
이전 에피소드 🔗
In this episode of the Evolving Performance Podcast, Kevin is joined by Bill Hartman, a world-renowned physical therapist and co-owner of Indianapolis Fitness and Sports Training (IFAST). Bill is the creator of the Unified Health and Performance Continuum Model, a principles-based framework that ex…
In this episode of the Evolving Performance Podcast, Kevin is joined by Coach Mike Boyle, one of the most respected and influential figures in strength and conditioning. Mike is the co-founder of Mike Boyle Strength and Conditioning (MBSC), a best-selling author, and a former coach for the Boston B…
In this episode of the Evolving Performance Podcast, Kevin is joined by Eric Cressey, Director of Player Health and Performance for the New York Yankees and President and co-founder of Cressey Sports Performance. They delve into the importance of developing maximum strength for athletes and key cha…
In this episode of the Evolving Performance Podcast, Kevin is joined by Mike Robertson, President of Robertson Training Systems and co-owner of Indianapolis Fitness and Sports Training (IFAST), named one of the top ten gyms in America by Men's Health. They explore the foundational principles o…
In this episode of the Evolving Performance Podcast, Kevin is joined by clinical pharmacist, author, and metabolic health expert Jim LaValle to dive deep into the interconnected systems that underpin human health and performance. Jim introduces his “Five Triads” framework—an integrative approach th…
In this episode, Brijesh Patel discusses the critical role that leadership, character, and daily habits play in athlete development and long-term success, including:
What coaches are really evaluating during recruiting and playing time decisions
Common behavioral red flags that predict performance…
In this episode, Andrew Hauser discusses the significant impact respiratory training can have on both performance and recovery, including:
The science of breathing and how the relationship between carbon dioxide and oxygen can impact performance
Specific breathing strategies to immediately impact…
In this episode, renowned hypertrophy expert Pat Davidson does a deep dive on building muscle, including:
The required stimulus for hypertrophy – what is required for your body to put on muscle
Key training considerations to maximize muscular development
How the longstanding assumption that a spec…
In this episode, Maria Mountain, who specializes in goalie-specific training for hockey, shares her insights on:
What makes the goalie position unique from forwards and defensemen and the implications this has for off-ice training
Why certain methods lead to goalies “over pushing” and getting out …
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