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Today's guest, strength coach Josh Bray, discusses many practical and scientific aspects to coaching including how to connect with athletes, create team culture, make do with limitations in space or equipment as well as the importance of keeping the adaptation/stimulus in mind over sweating the details when it comes to writing programs.
Josh really knows his stuff and I had an absolute blast talking with him. Please give this episode a listen and follow him @jbraythecoach on Instagram.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Matthew Monos에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
