이 팟캐스트 소개 🔗
Become stronger and more confident! Learn tips and tricks to improve health, fitness, and performance. Topics covered include exercise, sleep, nutrition, mental health, and more.
진행자:
업데이트 빈도:
biweekly
평균 오디오 길이:
66 minutes
게스트 인터뷰
영어
미국
에피소드 36 개
2025년 7월 16일부터
episodic
최신 에피소드 🔗
In this follow up episode with strength and speed coach Zac Newbell, we discuss how adults can return to speed training, how to improve mobility, how to grow a business, how to foster community, and more!
This was an amazing episode, please give it a listen and follow Zac on Instagram @zacnewbell …
이전 에피소드 🔗
In this follow up episode with strength coach Steve Whyte, we discuss the relationship of enjoyment and progress in regard to training, growing a business, how to sell/market ethically and authentically, and more!
Please give this episode a listen and follow Steve on Instagram @coach_whyte
In this follow up episode with researcher and health coach Ishan Hewa, we discuss the science behind weight loss/gain, the psychology of behavior change, actionable steps to improving health and lifestyle habits, and much more!
Ishan is a science wiz, please give this episode a listen and follow h…
In this follow up episode with strength coach and hybrid athlete Hunter Saffell, we discuss how to train multiple qualities at once, the importance of lifting with enough intensity, practical tips for improving sleep and nutrition habits, and more!
Please give this episode a listen and follow Hunt…
Today's guest, strength coach and educator, Rob Mauceri discusses his diverse athletic background, how to apply the science of training in a simple and effective way, and the value of applying consistent hard work to grow and achieve goals.
Please give this episode a listen and follow Rob on Insta…
Today's guest, strength coach Thomas Flores, discusses how he has helped so many college athletes from various sports to enjoy training, improve performance, and stay healthy in and out of season.
We discussed how to connect and communicate with athletes, what we have changed our minds on during t…
Today's guest, physical therapist and strength coach, Cody Craig discusses how he blends strength and conditioning with rehab to help athletes return to play and perform at their best.
In this conversation, we discussed the importance of learning from different training styles, sport v. athlete sp…
Today's guest, strength and conditioning coach, Sahana Slack discusses how she programs for, communicates with, leads and inspires female athletes of various ages to perform their very best both physically and mentally.
This was a delightful and insightful conversation that covers multiple topics …
Today's guest, strength and conditioning coach and combat sports enthusiast, Dustin Lebel discusses how to get the most bang for your buck with your workouts in regarding to enhancing athletic performance, how to balance skill work with gym sessions, the importance of pursuing things you enjoy in l…
Today's guest, strength and conditioning coach, Hunter Saffell discusses how training benefited his college basketball career, his approach to training as a hybrid athlete, the importance of getting outside your comfort zone, and more!
This 90-minute conversation was so fun that it easily could've…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Matthew Monos에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
팟캐스트 검색 엔진
당사 웹사이트를 사용하여3,828,924팟캐스트 및196,512,736에피소드를 사람, 장소 또는 주제별로 검색할 수 있습니다.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
이 팟캐스트 요청하기
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post 분류 광고 for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
팟캐스터 인터뷰...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
공식 X(구 Twitter) 계정 will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
