이 팟캐스트 소개 🔗
The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
진행자:
업데이트 빈도:
weekly
평균 오디오 길이:
39 minutes
게스트 인터뷰
스폰서 있음
영어
미국
에피소드 324 개
2019년 3월 25일부터
episodic
AUDIENCE OF THIS PODCAST 🔗
~70.46% of listeners are from United States.
🇺🇸
US
70.46%
🇭🇰
HK
7.11%
🇷🇴
RO
7.11%
🇹🇼
TW
6.04%
🇨🇿
CZ
1.77%
🇸🇪
SE
1.42%
🇰🇼
KW
1.06%
🇦🇺
AU
0.71%
🇬🇧
GB
0.71%
🇬🇹
GT
0.71%
🇻🇪
VE
0.35%
🇦🇪
AE
0.35%
🇵🇭
PH
0.35%
🇳🇱
NL
0.35%
🇫🇷
FR
0.35%
🇨🇦
CA
0.35%
🇮🇳
IN
0.35%
🇿🇦
ZA
0.35%
Others
0.10%
* Data source: directly measured on Listen Notes. 실시간
최신 에피소드 🔗
In this episode, Eric discusses the nuances of General Physical Preparation and best practices for adding exercises to programs.
Thank you to today's sponsor 1st Phorm.
1stPhorm is an awesome supplement company with a comprehensive product offering I enjoy using myself and with our athletes.…
이전 에피소드 🔗
In this episode, Eric briefly discusses the rationale for velocity-based training (VBT), but, more importantly, highlights three scenarios where it isn't a good fit for athletes.
Thank you to today's sponsor AG1.
It is the new and future way of getting a multivitamin, and a whole lot mor…
In this episode Eric discusses strategies for kickstarting training programs for hypermobile athletes.
1. Stop Stretching
2. Stop Treating Protective Tension
3. Sleep
4. Foundational Movement Patterns
5. Close the Active/Passive Gap
6. Weight Bearing Earlier
This episode is sponsored by 1st Pho…
In this episode Eric discusses the usefulness of bands in training programs, rehabilitation, and beyond. He outlines the five ways we train the rotator cuffs and the ways that bands can be used to aid our programming.
Thank you to today's sponsor Jaeger Sports.
Alan Jaeger the founder of Jae…
In this episode Eric discusses some common misconceptions about strength training for young baseball players. Strength and conditioning programs sometimes have come under scrutiny on social media as the cause of injuries in youth baseball players, but there are other variables at play.
Thanks to t…
In this episode Eric discusses a recent Korean youth baseball study that sampled youth baseball players ranging from ages 12-15. This study focused on the correlation between bat speed and a few different force production methods in these populations.
Thank you to today's sponsor 1st Phorm.
…
In this episode, Eric does rapid fire impressions on common recovery initiatives as they're proposed to him. Learn which approaches he finds the most beneficial for short- and long-term recovery and athletic success.
This episode is brought to you by AG1. They’ve just upgraded the formula to A…
In this episode, Eric highlights the findings of a recent study on hip-shoulder separation and contact depth as they relate to bat speed in baseball hitters. This is a very nuanced discussion, so he shares insights on how to best interpret the data relative to player development initiatives.
Thank…
In this podcast, Eric digs into the considerations you should have when evaluating where and who athletes should be referred to. A referral to a specialist is vital to athletic performance because this is where they will be spending a bulk of their time training and recovering, especially during fo…
In this podcast, Eric digs in on why the timing of trunk rotation is so important for keeping pitchers healthy and helping them perform at a high level. Citing recent research on how early and late trunk rotators move differently, he highlights practical applications for players and coaches.
A spec…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Eric Cressey에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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