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In this episode, Tracy slides a lil footnote episode in from the last episode to bring you some brain gainz on what happens in your brain when you are setting goals that can f*ck up the process. She coaches you on how to stay motivated and excited about your goals but keep your dopamine in check. Listen to this episode BEFORE you start your 2026 rebrand.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 ELEVATE with Tracy Boldin에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
