이 팟캐스트 소개 🔗
Down There is the podcast that takes the mystery, confusion, and awkwardness out of pelvic health for both men and women. Hosted by pelvic floor physical therapist and author Laura McKaig, PT, MSPT, each episode brings you practical tips, clear explanations, and empowering conversations about everything “down there” from leaks, pain, and urgency to post-surgery recovery, menopause, and more. Whether you’re fresh out of prostate surgery, navigating post-hysterectomy healing, managing pelvic pain, or just want to keep your pelvic floor healthy, you’ll find trustworthy information, real-life solutions, and even a touch of humor here. Pelvic health is too important to ignore and it doesn’t have to be embarrassing to talk about. Join Laura as she helps you understand your body, take charge of your health, and feel confident in your own skin. New episodes every Thursday. Subscribe now and start your journey toward better pelvic health today.
진행자:
업데이트 빈도:
every 25 days
평균 오디오 길이:
29 minutes
게스트 인터뷰
영어
미국
에피소드 29 개
2025년 9월 3일부터
episodic
최신 에피소드 🔗
Are you still having testicular pain, urinary urgency, frequent nighttime urination, or other symptoms months—or even years—after a vasectomy? Post-vasectomy pain syndrome (PVPS) is a real problem, and pelvic floor physical therapy may be one piece of the puzzle that’s being overlooked.
In this epi…
이전 에피소드 🔗
What happens when cancer treatment saves your life, but no one gives you a plan for getting your life back?
Pelvic Floor Physical Therapist Laura McKaig PT shares an archived conversation with Jesse, a former patient diagnosed with stage III rectal cancer at just 39 years old. After major surgery,…
What happens when cancer treatment saves your life, but no one gives you a plan for getting your life back?
Pelvic Floor Physical Therapist Laura McKaig PT shares an archived conversation with Jesse, a former patient diagnosed with stage III rectal cancer at just 39 years old. After major surgery,…
Recovery after prostate cancer treatment doesn't end when the surgery or radiation is over and many men are left with questions they never had the chance to ask.
In this special episode, pelvic floor physical therapists Laura McKaig and Tricia McCullough invite you inside a real prostate cancer su…
This episode is an honest conversation about what recovery after prostate surgery really feels like.
Pelvic floor physical therapist Laura McKaig interviews fellow pelvic PT Charles Dudley, MPT, COMT, owner of Davenport Pelvic Therapy, who shares his personal journey as both a provider and a prost…
This episode is for any man facing prostate surgery or recovering and wondering if things will ever feel normal again.
When Wayne was diagnosed with prostate cancer at 73, he felt what many men feel:
fear, confusion, and uncertainty about what to do next.
Surgery or radiation? What would recover…
This episode is for everyone with a pelvis! The go-to fix for many pelvic floor issues is often “Do Kegels”. But is that really the answer?
Men's pelvic health expert Laura McKaig teams up with her local colleague, Kesley Beach DPT, pregnancy/postpartum expert.
Wait a minute…what does post-prosta…
Welcome to the first episode of the new 2026 season. In this episode, pelvic floor physical therapist Laura McKaig shares a clear roadmap for where this podcast and her pelvic health education is headed this year.
Instead of trends and hype, this is a practical reset built around impact, sustainabi…
Pelvic health care doesn’t usually make headlines but 2025 quietly changed a lot.
In this episode of Down There, Pelvic Floor Physical Therapist Laura McKaig breaks down the biggest research findings, guideline updates, and policy changes from 2025 that are already improving pelvic health care for …
The holidays can be overwhelming, especially if you’re managing pelvic pain, urinary urgency, or recovering postpartum.
In this episode, I share honest reflections and practical strategies to help you protect your body and nervous system during this demanding time. You'll hear real talk (including…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Laura McKaig에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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