Ep 108 | From work addiction to healthy ambition with MaryBeth Hyland

It's 3am. You wake up to discover you're on the couch, cuddling with your laptop. You cringe, ugh, another night wasted, working through dinner, ignoring your family. You should get to bed and grab a few good hours before the day starts up again.

But then. Hey, it wouldn't hurt to just crack that laptop open for a minute, make sure no critical emails have come through. I'll just skim through a few to make sure…

"Good morning, honey!"What? Who? Where? You glance at your phone—it's 7am. You're still on the couch. Spooning the laptop again. Your spouse doesn't bat an eyelash. Just another Tuesday.

F%ck.

This is work addiction. It's insanely common. And it's where MaryBeth Hyland was not so long ago. Now, she helps folks fuel their ambition in a healthier way. By connecting to what matters most—our core values. Finding the stuff that truly energizes us and doing more of it.

When we do that, we don't feel the need to chase some invisible, unattainable marker of success into the wee hours each night. We feel full at the end of the day. We feel excited to share ourselves with family, friends, our pets, our other interests (wait, we can have those?!)

MaryBeth has traveled this road and come out the other side thriving. Just check out the view behind her on the video version of this episode to see how well things are going.

Welcome to the DesuckifyWork® podcast. The show where we cut through the BS and find ways to make work more fun, more human and less ridiculous. All of which makes your business more profitable, by the way.

(If you enjoy this one, please like, share, rate, review or subscribe to the podcast.)

Let the desuckifying begin.

You can follow Mary Beth on LinkedIn. And check out her site at sparkvisionnow.com to learn more about the awesome work she's doing and get a free values assessment.

If you enjoyed the conversation and would like to help your teams bring their absolute best to work, I invite you to schedule a free half-hour discovery session. Type "meow" in the calendar invite and I'll also send you a free DesuckifyWork® t-shirt!

Bye, everyone!

Bonus question from Mary Beth to our audience:What is the core value that's serving you most in this season of your life?

To watch this episode on YouTube, please click here.