이 팟캐스트가 더 이상 새로운 에피소드를 공개하지 않을 수 있으며, 일부 오디오가 깨져 있을 수 있습니다.
Maybe this podcast has a new rss feed?
이 팟캐스트 소개 🔗
Jon Messner and his guests have conversation about exercise, science, and food.
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Jon Messner was in a car accident when he was 17 and knee surgery seemed inevitable.
Jon wanted to avoid surgery and started reading physical therapy, functional anatomy, and sports medicine books. Jon discovered knee pain may be the result of weak muscles, but was reluctant to accept that his knee pain wasn’t caused by the car accident.
Despite his misgivings, Jon started lifting weights and strength training, and his knee pain disappeared in two months.
Jon opened Messner Strength Training in 2011 and shortly after, started coaching college track and field. Jon’s unique approach have resulted in numerous school records, personal bests, and conference championships.
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Jon Messner was in a car accident when he was 17 and knee surgery seemed inevitable.
Jon wanted to avoid surgery and started reading physical therapy, functional anatomy, and sports medicine books. Jon discovered knee pain may be the result of weak muscles, but was reluctant to accept that his knee pain wasn’t caused by the car accident.
Despite his misgivings, Jon started lifting weights and strength training, and his knee pain disappeared in two months.
Jon opened Messner Strength Training in 2011 and shortly after, started coaching college track and field. Jon’s unique approach have resulted in numerous school records, personal bests, and conference championships.
업데이트 빈도:
every 10 days
평균 오디오 길이:
12 minutes
영어
미국
에피소드 147 개
2015년 10월 28일부터
episodic
최신 에피소드 🔗
Mike is the head Track & Field and Cross Country Coach at Georgian Court University in Lakewood, NJ. Mike and Jon talk about Mike's athletic career and preparing young track & field athletes for college.
Mike can be reached at https://gculions.com/staff.aspx?staff=53
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Michael Murawski…
이전 에피소드 🔗
Mike Boyle is the owner of Mike Boyle Strength and Conditioning. Mike and Jon talk about Mike's journey from being an athletic trainer and bartender to world renowned strength coach.
Mike can be reached at http://www.bodybyboyle.com
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Pioneer in the Industry
Michael Boyle is known internation…
Dr. Ray McClanahan, DPM is the founder of Northwest Foot & Ankle (Portland, Oregon) and the inventor of the Correct Toes. Ray and Jon talk about natural foot care and how to determine the right shoe size for your foot.
Dr. McClanahan can be reached at: https://www.nwfootankle.com/scheduling-an…
Drew and Jon drink Tequila and talk about exercise related injuries and making rules for yourself.
Chuck Schneekloth is the founder of The Garden State Track Club and a runner. Chuck and Jon talk about running, the challenges of running an organization, and the importance of relationships in business.
More information about Chuck can be found at https://www.gardenstatetc.org/services/coach-chuc…
Maxine Presto is a runner and traveller, and she recently completed the 2100 mile hike of the Appalachian Trail. Maxine and Jon talk about her journey and how her body held up (mentally and physically) to hiking 20 miles a day with 30 pounds on her back.
Kevin Larrabee is a personal trainer, strength coach, and the owner of Allied Strength in Gloucester, Massachusetts. Kevin and Jon talk about becoming personal trainers and strength coaches in the private sector.
Kevin can be reached at http://alliedstrength.com
Drew and Jon drink Tequila and talk life, liberty, and exercise.
Hi everyone! I am making some changes to the podcast and you will have to resubscribe after the next episode is released. Keep an eye out for the next episode on Facebook and through the newsletter.
Thank you!!!
- Jon
Dr. Peter Aloi, DC, MS is a board certified Chiropractic Physician at Atlantic Medicine & Wellness in Wall, New Jersey. Jon and Pete talk about the benefits of Active Release Technique and common misconceptions about chiropractors.
Dr. Aloi can be reached at http://www.amwwall.com/staff/peter-…
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