이 팟캐스트 소개 🔗

진행자:
업데이트 빈도:
weekly
평균 오디오 길이:
23 minutes
게스트 인터뷰
영어
미국
에피소드 362 개
2020년 2월 1일부터
episodic

최신 에피소드 🔗

We live in a culture that places enormous value on achievement. We measure success by titles, income, productivity, accomplishments and how much we can accomplish. But somewhere along the way, it’s easy to confuse what we do with who we are. And when our sense of worth becomes tied to performance, …

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Numbers are all around us—from the dates we’re born and the names we’re given to our home addresses, phone numbers, and the important dates that shape our lives. But could these numbers reveal patterns about who we are, the choices we make, and even the relationships and opportunities that come int…
We live in a world that often tells us success is measured by how much we build, how fast we move, and how hard we push. But somewhere along the way, many people discover that the real challenge isn’t building something — it’s staying grounded, staying connected, and staying true to yourself while …
Finding peace and freedom often begins with examining the stories we tell ourselves about who we are, what has happened to us, and what’s possible for our future. But what if some of those stories are actually keeping us stuck? Nancy Colier discusses how we can recognize and let go of the narrative…
Finding peace in a world filled with conflict, division, and constant noise can seem almost impossible. But what if peace isn’t about changing what’s happening around us, but changing the way we relate to ourselves, our experiences, and the people around us? Michael Schauch talks about finding grea…
Personal growth isn’t about becoming someone else — it’s about becoming more aware of who we are, learning from our experiences, and making choices that help us become the person we want to be. Change doesn’t happen all at once; it happens through small, intentional decisions that shape our lives o…
Holistic psychiatry is an emerging approach to mental healthcare that focuses on the biological, psychological, spiritual, and social factors that contribute to mental health issues. Dr. Judy Tsafrir shifted from a conventional practice of psychiatry to one that treats the whole person.  She discus…
Our lives are often shaped by forces we can’t always see—intuition, synchronicities, and the subtle guidance that can lead us toward healing, clarity, and a deeper sense of purpose. Exploring our spiritual heritage can offer powerful insight into who we are and why we’re here. Alisha Das talks abou…

Healing Trauma Bonds

Dr. Laura Copley believes that at the core of most toxic relationships is a painful trauma wound desperate to be healed. She contends that trauma survivors try to navigate romantic relationships in the only way they know how – fearfully and painfully. She discusses how to untangle trauma bonds and …
To combat negative life events, we need resilience. But what is resilience and how do we get it? Sally Baker offers a guide to developing a deeper understanding of how we can successfully emerge from life’s inevitable challenges. She discusses strategies to help us re-assess unhealthy coping mechan…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 CYACYL에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.