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Consistently Curious is a podcast for the growth-minded and always seeking. Through solo reflections and meaningful conversations with people from all walks of life, including thought leaders, creatives, and change-makers, we explore wellness, personal growth, and the power of staying curious. If you're on a journey to better yourself and love learning along the way, this space is for you.
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Episode #72
What does it take to create better opportunities for the next generation? In this episode, David Harris shares how his upbringing in Detroit and the role education played in his family's upward mobility shaped his path into teaching. We discuss fatherhood, personal growth, the realitie…
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Episode #71
Training doesn't always tell the full story.
In this episode, I'm sharing a few updates from my half marathon build, some unexpected discoveries, and what I've been learning along the way.
A little running, a little wellness, and a reminder to stay curious about the process.
Connect w…
Episode #70
In this episode, Nicole Obialo shares her inspiring journey from a competitive athlete and pre-med student to a social media influencer and marathon runner. Discover how she balances her passions, builds her personal brand, and pursues her dream of complete autonomy while inspiring oth…
Episode # 69
In this episode, Val shares her story and the work behind Frizz Fest, a celebration of Black culture, beauty, community, and creativity in St. Louis. We talk about the impact of creating spaces where people feel seen and celebrated, her relationship with running, and what it’s been li…
Episode #68
In this episode, Jared Barnett shares how sports and community shaped his path into running. We talk about his first marathon, his goal of running every street in Pontiac, and what he’s learned along the way. With Chicago up next, Jared also reflects on his current build, taking care o…
Episode #67
In this episode, we explore the mental side of running, pulling from Mark Coogan’s Personal Best Running. From mental toughness and self-belief to positive self-talk, awareness versus attention, and navigating bad races, this conversation is about what it looks like to perform up to you…
Episode #66
In this solo episode, I’m sharing a few of my current favs, from a new running shoe and my go-to skincare routine to what I’m listening to and learning from lately. Plus, a little Parker appreciation and a reminder I keep coming back to: our attention is our power. A light check-in on …
Episode #65
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In this solo episode, I reflect on a 207-mile month that somehow still left me wondering: where are the breadcrumbs? I talk about doing the work without seeing the progress I expected, checking in on what my body may need, and learning to give myself grace without ignoring …
Episode #64
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In this episode, Alexis shares how her relationship with running has evolved over the years and the consistency that keeps her moving forward. We talk marathon training, strength work, motherhood, entrepreneurship, coaching young athletes, and learning to balance big goals …
Episode #63
In this episode of Consistently Curious, Joe Robinson, co-founder of We Run 313, shares his journey as a long-distance runner and coach. He reflects on the early days of running in Detroit, the evolution of the running community, and the impact of We Run 313 on personal growth and rela…
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