이 에피소드에 관해
Ever missed a training session....perhaps 2! Wondering if you’re going to lose all of those gains? Have a listen 👂
영어
미국
전사 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
이 팟캐스트의 다른 에피소드
Recap of the last weekend.
I go through the details of our programme and what it entails. If you want to get involved in 2019’s 30 Day Challenge, drop an email to: andy@apocalypsetrainingsystems.com
Why I think advice between coaches and new coaches should be free.
I answer questions from insta including RPE vs % based training, speed/explosive work, training around injury and more 👊
How to carry on training through injury and why it’s important to be flexible with your programming.
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Complete Strength에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
