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We exist to show that you can have normal conversations about mental health, where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.
Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.
Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.
Content warning - Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.
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Today, I'm joined by Lisa from Chocolate & Co. They are based on 2 Lowther Street and the charity provides work experience, support and mentoring to individuals with lived experience of addiction recovery, homelessness and the criminal justice system, among other major barriers.
Lisa has o…
이전 에피소드 🔗
On today's episode of chat chit, Poppy and Ruby drop by our offices to chat to me about their amazing work at Minds in Motion. Having previously volunteered with Move Mates and York Neighbours respectively, Poppy and Ruby now run Minds in Motion which connects University of York students with …
Today I'm joined by Becci from our counselling team who talks to me about her career journey, travelling and the importance of family in helping you get through tough times. She shares her passion and knowledge for yoga, as well as wild swimming and ecstatic dance. I also chat to Becci about w…
Today, Jess from York Carers Centre drops by the York Mind office to chat to us all about the mental health impact of being a carer at a young age and how York Carers Centre might be able to help you. Jess guides you through self-identifying as an unpaid carer and sets out all of the financial and …
In today's episode, we meet Leah, a lifelong advocate for young people and a friend of our previous guest Tiff! As well as talking about hosting a young homeless person for SASH, Leah chats to me about careers advice for young people, her passion for racket sports and the importance of the Ped…
In this episode, I offer you some top tips for how you can look after your mental health during the summer. These include how to care for yourself in the high heat as well as taking time to check in with friends and family if you're away. All the bits of advice have worked for me in the past, …
We've got a very special edition of chat chit this time! I'm joined by the delightful Tiff from @sashyorks to explore the topic of mental health and youth homelessness in York.
In this episode, we discuss recent statistics about NEETs and the demographics of people impacted by youth home…
This time, I'm joined by Tom, a Yorkshireman who now lives in the South. In this episode, he discusses his mental health journey both during and after his experience of losing his hair due to alopecia, as well as his long-term affiliation with Alopecia UK. He also discusses how he uses video g…
Today I'm joined by Ruby from the University of York Nursing Society. She talks about what inspired her to train as a mental health nurse, her passions for travel and walks, in addition to how she uses baking, Pilates and yoga to look after her mental wellbeing!
Give us a review or send us a t…
George joins me at York Mind today to chat about his student society Embrace York, who organise inclusive activities for young disabled people both at the Uni of York campus and across the city. We chat about the North London derby, learning languages and waking up early to train for a triathlon. E…
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