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A personal development podcast geared towards helping women improve, become their best selves, live their best lives, and go on to inspire and build others.Join my email list here: https://www.meganbauer.com/weekly-opt-in
진행자:
업데이트 빈도:
every 2 days
평균 오디오 길이:
15 minutes
영어
미국
에피소드 330 개
2023년 1월 6일부터
episodic
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Reviewing your year can bring up a lot of emotions, especially when the year you had looks nothing like the year you planned. It's easy to focus on the goals you didn't reach, the things you didn't accomplish, and all the ways you think you could…
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It's October, which means it's easy to start looking at the gap between the year you planned in January and the year you've actually had—and then turn that gap into evidence that you failed.
But what if you looked at it differently? What if the …
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We're in the fourth quarter of the year, and if you're anything like me, you might be looking at the goals and intentions you set in January and wondering where the time went. Maybe you accomplished what you set out to do. Maybe you accomplished …
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Noticing what isn’t working is a powerful first step—but awareness without action can quickly turn into frustration. Once you start seeing the routines, commitments, habits, and responsibilities that no longer fit, it’s time to do something with …
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Your routines, habits, and rituals are supposed to support you. But what happens when the very things designed to make your life easier start making it harder?
Sometimes we get so attached to doing things a certain way that we forget to ask whet…
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Get my Closure October series HERE!
October can feel like a threshold. Summer is officially behind us, the back-to-school chaos has settled, the holidays are approaching, and there’s a natural opportunity to pause and ask: Is what I’m doing stil…
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What if changing your perspective could change what you believe is possible, what you prioritize, and what you actually do?
In this episode of Breakthrough Mode, Megan takes the “Up Level Your Thoughts” piece of the RITUAL framework from concept…
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The quote that I mention in this episode is:"If you want something new, you have to stop doing something old." - Peter Drucker
You are always looking at your life through a set of “goggles.” Those goggles—your thoughts, beliefs, experiences, ass…
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What if the way you approach your day is being influenced by a version of you that you're actually trying to outgrow?
In this episode of Monday Morning with Megan, Megan breaks down the “U” in the RITUAL framework: Up Level Your Thoughts. This i…
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You don't find time for the things that matter. You create it.
Life is full. There will always be responsibilities, obligations, errands, people who need you, and things competing for your attention. But if there's something you keep saying is i…
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