이 팟캐스트 소개 🔗
The Break The Boxes podcast is based on the premise that everyone can break free. Free from self-doubt, scarcity mindsets, and limiting beliefs. By drawing wisdom from across generations and faith traditions BTB uses creativity to enhance spiritual wellness and mental health. This is for all the critical thinkers seeking to #breaktheboxes of limitation, walk in their truth, and spark healing and transformation. Listen to lessons learned from creatives, artists, activists, scholars, and educators around the globe who reflect on their journey to becoming free.
업데이트 빈도:
every 52 days
평균 오디오 길이:
54 minutes
영어
미국
에피소드 23 개
2020년 11월 29일부터
episodic
최신 에피소드 🔗
2x Author, Master of Capoeira Angola with 30 years experience, and Founder of Bantu Cultural Institute, Mestre Roxinho, sits with Azmera to discuss his newest book "Ginga of Resilience". He offers a new narrative approach on the dialogue of the body, memory of the body and ways we overcom…
이전 에피소드 🔗
This special episode is a collaboration between Brazil Culture Connections and Break The Boxes Stories. Jamie Lee Andreson, Ph.D. cohosts with Azmera Hammouri-Davis, MTS, who interviews her original Capoeira instructor, Cleber Sousa de Santos, Mestre Peti. Mestre Peti is a father, brother and an in…
Award-winning author, poet, activist anthropologist, former president of Shaw University and leadership guru, Dr. Irma McClaurin, sits down with Azmera to discuss the significance of the Irma McClaurin Black Feminist Archive (BFA), unpack the gaps in archival representation that birthed this projec…
Healer (Okomfo), Mother, Human Rights + Racial Justice Advocate and Co-Director of Ohemma Ku (Queen’s Society), Nana Akomfo Akosua Reed, offers insight into the Akan tradition of the Akom Religion from Ghana, discusses how reconnecting with one's spirit through the practice of obedience supports me…
Scholar, Kuumba Singer and PhD Candidate at Harvard University, Pamela Nwakanma, shares her motivation behind pursuing a professional career in academia as a first-generation grad student, her research on gender and political behavior in Nigeria, the value of theory when rooted in lived experiences…
Cambridge based Singer-Songwriter, Choreographer, Youth Educator and Founder of Soca Fusion LLC, Ms. Ella, discusses how her artistry has helped heal her inner child as an adoptee, the value of prioritizing joy in ones relationship with Self, naming ones needs in the practice of personal accountabi…
Mental Health Advocate + Author, Personal Finance Speaker, and Founder of Dear Athletes, Cristin Dent, shares the inspiration behind her new book Firehead: Poetry For Athletes. She reflects on the importance of rest, cultivating the courage to turn breakdowns into breakthroughs while a graduate stu…
Organizer, Curator and Director of Institutional Advancement at The Shabazz Center in Harlem, New York, Najha-Zigbi Johnson shares deep insights into the importance of being in right relationship with self + the world, opening oneself up to ancestral calling, and healing practices that can help one…
Guitarist, Buddhist practitioner and Founder of Harvard Divinity School Movement & Spirituality Club, Alexa Klein-Mayer discuss how we break the boxes of limited thinking through the exercise of not-knowing, the role of suffering in cultivating a spiritual path, and how compassion can be birthe…
Coro Fellow, full-time Mother, SMASH Program Operations Associate and community organizer, Cindy Lora, discusses how she navigated culture shock as an undocumented immigrant, unlearning internalized racism, letting go of imposter syndrome, cultivating pockets of positivity, and the ripple effect of…
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