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업데이트 빈도:
weekly
평균 오디오 길이:
23 minutes
영어
미국
에피소드 54 개
2023년 12월 19일부터
episodic

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4 Steps Of Change

Check out today's episode as we discuss the most effective way to change the behaviors and patterns in our lives. Why do New Year's Resolutions and personal goals seem to fail so consistently? What is it about wanting to make a change that is so incredibly difficult? Listen in as we explore a consi…

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Check out today's episode as we discuss why the holiday season tends to bring so many issues. Why is it that the holiday season brings a relapse of symptoms to so many? Listen in as we talk through why this time of year seems to bring so much pain and devastation. Modern mental health issues can se…
Check out today's episode as we discuss emotionally immature parents. What do we do when our parents are less mature than we are? Many people feel as if they have to be the adults in the room with their parents. Listen in as we discuss what emotional maturity really is and how childish behavior can…

Observing Ego: Part 2

Check out today's episode as we continue discussing my favorite topic in therapy. How does our point of view affect the way that we see our overall picture of life and hope for the future? Listen in as we review last week's episode and continue on our journey of self-reflection. Modern mental healt…

Observing Ego: Part 1

Check out today's episode as we begin discussing one of my favorite skills to teach in therapy. Observing ego is the ability to see outside of ourselves, to take another's perspective. In today's world, this skill is severely lacking. Listen in as we begin a revolution in perspective. Video Modern …
Check out today's episode as we explore how unhealthy patterns are passed down and continued throughout generations. What if we were able to say how unhealthy behavior will play out? Would people want to know or is ignorance truly bliss? Listen in as we break down how codependency continues through…
Check out today's episode as we explore how assuming yourself the victim can keep you from truly growing. What good does it do to always see yourself as hurt or offended? What could come from always being lower than those around you? Listen in as we talk about the benefits and harms that come from …
Check out today's episode as we discuss what social and emotional dynamics are seemingly acceptable for spouses and partners to engage in. Why is it that some emotional affairs are allowed, but some are outlawed? Listen in as we discuss what it means to have an emotional affair and why there are di…

What Does "Love" Mean?

Check out today's episode as we discuss the different ways that those close to us say that they love us. What does loving someone actually mean and how can it affect our relationships? Listen in as we think through what people mean by the word love and what it can do for our mental health. Modern m…
Check out today's episode as we look at the failed drug experiment in the state of Oregon. While initially hailed as a step forward in treating drug addiction, Oregon rolled back its stance on legalizing drug use. Listen in as we figure out the failures of the program and what could have been done …
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Travis Thompson에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.