이 팟캐스트 소개 🔗
The official podcast of Next Level Physio, hosted by Dr. David Kwon, Dr. Alex Giessbhuler, and Dr. Jerry Yoo. Follow for an educational experience into the world of fitness and health that goes Beyond Physio.
업데이트 빈도:
biweekly
평균 오디오 길이:
34 minutes
게스트 인터뷰
영어
미국
에피소드 102 개
2022년 1월 2일부터
episodic
최신 에피소드 🔗
In this episode of the Beyond Physio Podcast, we welcome Lindsay, founder of Her Body PT, who specializes in pelvic floor physical therapy. Lindsay shares her journey from orthopedics into pelvic health after her own experience as a postpartum patient. We explore the significance of pelvic floor th…
이전 에피소드 🔗
Dylan & Steven do a deep dive into HYROX a hybrid fitness sport that builds endurance, strength, saves your joints, and keeps you competitive beyond your prime if you want to run forever.In this episode of the Beyond Physio Podcast, we dive into the world of High Rocks racing with experts Dylan…
In this episode of the Beyond Physio Podcast, we explore Dave's inspiring journey to overcoming chronic low back and hip pain through personalized physical therapy. Dave, a retired structural engineer and dedicated father, shares how debilitating pain impeded his ability to care for his severely di…
“If you’re looking for the easy button to get fit, stop watching now. But if you’re ready to put in the work — and actually see results — this is for you.”Service, Fitness, and Community: The Project Lean Nation Story with Jeff RagoneWelcome to the Beyond Physio Podcast! In today's episode, we dive…
On this episode of the Beyond Physio Podcast, we sit down with Cassie, a Division 1 soccer player whose journey through an ACL tear and recovery is nothing short of inspiring. From becoming a starter as a freshman, to transferring schools, facing injury, and working her way back with Next Level, C…
In this inspiring episode, we sit down with Maria Redman—a dedicated night nurse, mom, and athlete—who refused to let chronic low back pain define her life.
Discover how Maria transformed her daily struggles into a story of strength and resilience by embracing physical therapy, shifting from HIIT…
Join us on the Beyond Physio Podcast for an insightful conversation with Becca, the owner of Refit Therapy, Fitness, Recovery in downtown Raleigh. Discover her unique approach to massage therapy, fitness, and nutrition, and learn how she integrates these aspects to provide holistic recovery service…
I sat down with Sammy Siegel, founder of Empire Training Academy, to talk about his journey from college sports to creating one of the most dynamic fitness communities in Raleigh.
We dig into:🏋️♂️ Why structure matters in training⚡ The power of sprint + strength for hybrid athletes🧠 How overcomin…
From ballet dreams to Broadway reality! ✨💃 Arian Keddell shares her incredible journey—from her first leap into dance to overcoming injuries, building strength, and dancing through pregnancy. 🙌🎭
Whether you’re a young dancer or a seasoned pro, her advice on nutrition, cross-training, and listening …
After dealing with nagging foot, knee, and back pain, Rick Williams thought his running days might be over. But with the right game plan, personalized physical therapy, and a whole lot of commitment, Rick not only returned to running—he crushed a 20-mile trail race! 💥In this episode, we dive into:✅…
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