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진행자:
업데이트 빈도:
weekly
평균 오디오 길이:
38 minutes
게스트 인터뷰
영어
미국
에피소드 39 개
2024년 12월 3일부터
episodic

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A lot of people still think motivation is the answer, but the truth is discipline is what keeps things moving. Motivation feels good in the moment, but it disappears fast. Discipline is what actually helps you build habits, face challenges, and keep moving forward when life gets hard.In this episod…

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Many people carry trauma from childhood, abuse, betrayal, or feeling like they were never meant to exist. For some, it becomes a life sentence. For others, it sparks the fight to heal. In this episode, Dr. James Adkins sits down with Vita Galore to talk about her journey from darkness to light. Fro…
Most women are told the same story about weight loss: eat less, move more, and try harder. But for many, especially as hormones shift, that advice doesn’t work—and it leaves them frustrated, exhausted, and blaming themselves.In this episode, Dr. James Adkins sits down with Coach Patricia to uncover…
How do you turn a small Instagram page into a company with over a million followers? In this episode, Parker Smith shares how he started posting ski videos for fun and ended up co-founding Get Send, a media company working with some of the biggest names in action sports. We talk about his journey f…
Four stories. Four different kinds of pain. One truth: You can come back from anything, even if it feels like your life is falling apart. In this episode, Dr. James Adkins talks with four people who went through some of the hardest moments anyone can face. They were hurt, ignored, and nearly gave u…
Dr. John Mason has spent decades saving lives in the ER — until the job nearly broke him.In this unfiltered conversation, we talk about what it really costs to care for others when you never slow down long enough to care for yourself. From burnout and emotional trauma to dirt bike crashes in Africa…
What if your bad mood, brain fog, and back pain had less to do with mindset and more to do with what you did the night before?In this episode, Mich Manaras, founder of PEAR, shares how wearables and a simple Vibe Score are helping people track their habits, improve their health, and reconnect with …
Jimmy Walker is 80 years old. He’s raised over $100 million for charity. Worked with Muhammad Ali, Michael Jordan, and Magic Johnson. And he’s still not done.In this episode, we talk about the real reason he never retired, the heartbreak that changed everything, and why giving back became his life’…
Dr. Tricia Pingle spent years helping people deal with stress and exhaustion. But during that time, she was struggling with it herself.In this episode, we talk about how stress can wear you down slowly, even when everything on the outside looks fine. Tricia shares what helped her feel better—from s…
At 25, Darleen Santore had a stroke that changed everything. She was misdiagnosed, told she might die, and told she couldn’t have children.She didn’t quit. She shifted.Now known as Coach Dar, she works with top athletes and business leaders to build mental strength and bounce back when life hits ha…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 James Adkins에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.