이 팟캐스트 소개 🔗
Adaptive Men is a podcast that explores the science behind masculinity, relationships, and the challenges men face today. Through research-backed insights, the show dives into topics like the psychology of male behavior, relationship dynamics, and the biological and social influences on modern masculinity.
Each episode offers practical tools and knowledge, empowering men to improve their lives, understand their choices, and thrive in a rapidly changing world.
Michael Read is a men's coach that helps men who have developed a strong IQ work to improve their EQ.
Each episode offers practical tools and knowledge, empowering men to improve their lives, understand their choices, and thrive in a rapidly changing world.
Michael Read is a men's coach that helps men who have developed a strong IQ work to improve their EQ.
진행자:
업데이트 빈도:
every 17 days
평균 오디오 길이:
49 minutes
게스트 인터뷰
비디오 팟캐스트
영어
미국
에피소드 34 개
2024년 10월 27일부터
episodic
최신 에피소드 🔗
Most men freeze on big decisions waiting for certainty that never comes. The fix isn't more information — it's building tolerance for acting without it.
I'm opening 4 free coaching spots for men ready to work on this stuff directly — not just listen to it.
4 sessions, real accountability, no fl…
이전 에피소드 🔗
A $10 card listing shot up to $60 and sold before I could change the price. I could've canceled it, relisted for $50 more in profit, and no one would've blinked.I didn't. And the reason why has less to do with $50 than you'd think.In this episode I break down why small-stakes integrity tests matter…
"Man up" is one of the most common things said to men — and one of the least useful.
It's vague, it shifts the burden of figuring out what to do onto the man hearing it, and it gives zero actual direction.
In this episode, I break down why vague accountability is really a cost-shift in …
How much should you actually push yourself?A lot of men either stay too comfortable to grow or push so hard that suffering becomes the goal.In this episode of the Adaptive Man Podcast, I talk about how to find your edge—the point where challenge helps you grow without burning yourself out.We cover …
How often do you say yes because you’re afraid of what will happen if you say no?In this episode of Adaptive Men, Michael Read explores why setting boundaries can bring up guilt, shame and fear—and why knowing your boundary is only part of the work.We discuss childhood conditioning, the need for be…
You talk about the problem. You feel better. Then nothing changes.Are you actually processing your frustration—or just rehearsing it?In this episode of Adaptive Men, Michael Read breaks down the difference between productive venting and getting stuck in a complaint loop. We explore why validation c…
In this episode, Duey Freeman shares his incredible journey into the world of therapy and explores the evolution of masculinity in today’s society.
We dive into the challenges men face, the importance of attachment theory, and how technology has reshaped the way young men connect and express them…
How much does your body affect your mind?Or does your mind affect your body?Or is it actually both?Today we talk with Dr Michael Fucci about the impact that hormones and physiological states affect your psychology and how the reverse is also true.Got a question? Email: info@adaptivemen.com00:00 Exp…
Are you destined to the same mediocre life as you've always had?Or is there a way to push past your perceived boundaries and limitations?In this episode, we discuss the concept of your identity as a function of your comfort zone and how changing your identity involves getting comfortable with disco…
Uncertainty is everywhere. There's no escaping it. But what about managing it better? How many more opportunities in life would you have open to you if you could handle it better?In this episode, I do a short breakdown of how uncertainty, anxiety, and your perception of the world all interlock, and…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Michael Read에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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