이 팟캐스트 소개 🔗
Author Nadia Quiros welcomes you to A Space for Renewal. This podcast is the audio companion to her book, Tangible Spiritual Practices- Awaken the Senses and Renew the Soul, offering guided meditations, teachings, and real-time practices that bring the book to life. Here you'll find ways to regulate and reset, awaken the senses, create meaningful daily rituals, and return to compassionate presence.
Come here whenever you need a moment of renewal. Together, we root to rise.
Continue the journey: https://www.instagram.com/nadiaquiros.author/
Come here whenever you need a moment of renewal. Together, we root to rise.
Continue the journey: https://www.instagram.com/nadiaquiros.author/
진행자:
업데이트 빈도:
every 2 days
평균 오디오 길이:
6 minutes
영어
미국
에피소드 13 개
2025년 12월 23일부터
episodic
최신 에피소드 🔗
A contemplative reflection with author Nadia Quiros and a companion to Tangible Spiritual Practices: Awaken the Senses and Renew the Soul.
Prayer as Unity invites you to experience prayer as inner attunement — a practice of presence, listening, and conscious connection with life.Supportive for grou…
이전 에피소드 🔗
This guided reflection with author Nadia Quiros, creator of Tangible Spiritual Practices: Awaken the Senses and Renew the Soul, is a companion to the book.
Protecting Your Peace is a short, intentional pause to support emotional clarity, compassionate boundaries, and grounded presence.
Return to th…
This guided evening prayer and blessing with author Nadia Quiros, creator of Tangible Spiritual Practices: Awaken the Senses and Renew the Soul, is a companion to the book.
This end-of-day practice offers a sacred pause to release what is complete, return what is no longer yours to carry, and resto…
This guided prayer with author Nadia Quiros, creator of Tangible Spiritual Practices: Awaken the Senses and Renew the Soul, is a companion to the book.
This renewed offering of the Archangel Michael Prayer is a gentle and powerful practice for protection, clarity, and spiritual alignment, now suppo…
This guided morning meditation with author Nadia Quiros, creator of Tangible Spiritual Practices: Awaken the Senses and Renew the Soul, is a companion to the book.Begin your day with a gentle grounding and alignment practice—before even getting out of bed.
Through breath awareness, soft visualizati…
This guided meditation with author Nadia Quiros, creator of Tangible Spiritual Practices: Awaken the Senses and Renew the Soul, is a companion to the book. Inspired by the chapter Honesty , this is a lived, embodied practice for everyday connection and meaningful communication.
Honesty is the pract…
This guided meditation with author Nadia Quiros, creator of Tangible Spiritual Practices: Awaken the Senses and Renew the Soul, is a companion to the book.Through breath, visualization, and affirmations, you are invited to restore your natural flow of energy and reconnect with trust, compassion, an…
This guided morning meditation with author Nadia Quiros, creator of Tangible Spiritual Practices: Awaken the Senses and Renew the Soul, is a companion to the book.
Experience the connection between breath and vitality through this gentle, energizing practice.
Designed to support well-being in mind,…
This guided prayer with author Nadia Quiros, creator of Tangible Spiritual Practices: Awaken the Senses and Renew the Soul, is a companion to the book.
This earlier recording is a faster-paced offering of the Archangel Michael Prayer . Apractice for protection, energetic alignment, and clear guidan…
This spoken prayer is a respectful sharing of a traditional Apache blessing.
Offered as a space for quiet reflection, you are invited to receive these words through breath, imagery, and presence — allowing their wisdom to inspire clarity, reverence, and inner stillness.
This practice is not present…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Nadia Quiros에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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‐ Benjamin "Llamacorn" Franklin
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