このポッドキャストについて 🔗

ホスト:
更新頻度:
every 10 days
平均音声長:
24 minutes
ゲストインタビュー
英語
アメリカ合衆国
19 エピソード
2026年4月25日から
episodic

最新エピソード 🔗

Join us as we revisit Misty's conversation with Dr. Kellyann as she shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivaci…

過去のエピソードを検索

Zero Fs Eraの以前のエピソードを検索します。

以前のエピソード

Misty explores the complexities of friendships, self-awareness, and emotional health, sharing personal insights and reflections on how relationships activate different feelings and behaviors. Chapters00:00 Introduction to Friendship and Self-Reflection02:05 The Impact of Social Dynamics on Persona…
Kimberly Wilson Wetty shares her journey of transformation, leadership, and reinvention, emphasizing the importance of asking better questions and rewriting personal narratives. This episode explores her experiences with career change, family dynamics, and embracing the messy middle of life. Chapt…
In this week’s conversation, Misty sits down with hertelier founder Emily Goldfischer to explore what it means to build a career - and a life - on your own terms. Together, they discuss women in leadership, overcoming negative self-talk and why visibility matters. Emily shares what inspired her to …
Misty Belles shares insights on the importance of recovery, disconnecting from work, and recharging to sustain high performance, especially for high-achieving women. She emphasizes the need to redefine success by incorporating intentional rest and self-care.
Why do so many of us say "I'm sorry" when we've done nothing wrong? In this Misty Moment, Misty explores her lifelong habit of over-apologizing and the deeper reasons it may exist—from people-pleasing to conditioning and the desire to keep the peace. She reflects on how constantly saying "sorry" ca…
Who are we without the labels? In this episode, Sonia Taourghi explores authenticity, imposed imposter syndrome, and the power of letting go of expectations. It's a conversation about moving beyond the boxes we're placed in, embracing your true identity, and discovering the power hat comes from be…
In this episode, Dr. Kellyann shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivacious. Chapters00:00 Introduction to Dr…
In this episode, Dr. Kellyann shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivacious. Chapters00:00 Introduction to Dr…
Eliza Reid, former First Lady of Iceland, shares her journey from a global upbringing to navigating the unique role of First Lady. She discusses identity, ambition, gender equality, and lessons learned from Iceland's progressive society, offering insights on influence versus authority and empoweri…
免責: このページに埋め込まれているポッドキャストとアートワークは Zero Fs Era からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。