このポッドキャストについて 🔗
Taylor Staden, Founder and Lead Consultant at Upper Mentality, breaks down tangible mental training strategies and concepts to help you achieve more consistent, high performance. This podcast is perfect for any athlete, coach, or parent who are motivated to take their performance to the next level.
Website: uppermentality.ca
Instagram: @taylorstaden
Facebook: Upper Mentality
TikTok: @uppermentality
Twitter: @taylorstaden
Website: uppermentality.ca
Instagram: @taylorstaden
Facebook: Upper Mentality
TikTok: @uppermentality
Twitter: @taylorstaden
最新エピソード 🔗
In this episode, Taylor Staden is joined by Kyle Gordon — PGA of Canada Class A Professional and Director of Instruction at Golf Town. With over 7,000 golf lessons taught and 600+ players fitted, Kyle brings a wealth of knowledge, experience, and passion for the game.
Together, they explore:
Kyle…
以前のエピソード 🔗
In today's episode, Taylor is joined by Stewart Bannatyne. Stewart is. PGA of Canada Golf Professional, renowed club fitter and the founder of the Virtual Golf Club Inc. in Burlington, Ontario.
Today we dive into how having the appropriate clubs for you can impact your confidence, enjoyment of the…
Using breakwork to improve your game can have massive benefits. Today Johnny shares some insights, perspectives, and practical ways for hockey players and athletes alike to start harnessing the power of their breath so that they can take their game to the next level.
Be sure to check out everyth…
Being able to focus on what you can control can be a huge separator for those going into their junior hockey camps. OHL, OJHL, USHL, NAHL, NCDC.. You name it!
Be sure to check out Darcy and One Gear Hockey at:
www.onegearhockey.com
Socials: @onegearhockey
Are you interested interested in le…
Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughness Assessment or book in a no-obligation call:
Click here to take our 5-Minute Mental Toughness Assessment
Click Here to Book in a No-Obli…
Focusing more on what you can control versus what you can't control can be a great place to begin to work on your mental toughness.
Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughness Assessment or …
Anyone can try to do something when they feel like it. But greatness comes from taking action and showing up when you don't feel like it.
Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughness Assessment…
When the energy is low and your team seems to have given up, go against the grain and lead by example. Give your best effort, do the little things, help bring them up.. Anything! The game isn't over until the game is.. well.. over!
Are you interested interested in learning more about how you cou…
Working hard is one of the few areas of our performance that we have control over. Focus on giving your best effort, and good things tend to follow.
Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughne…
Simply going outside to practice your shot is not enough to take your game to the next level. Make your practices more deliberate by considering the types of chances and shooting opportunities you get in games, and then focus on practices those shots more.
Are you interested interested in learni…
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