このポッドキャストについて 🔗
Unconditional with Norbie Schickel is a podcast in which we explore what it takes to reclaim radical health and fitness, build an unstoppable mindset, and create your most unlimited, unconditional life. Join each week as we go in-depth on topics related to optimizing mental health, physical performance and lifestyle design. Norbie Schickel is a father and a founder of Anthem Athletics - a fighting and training gear brand. With a lifelong interest in health, functional fitness, and real food nutrition, he started Unconditional to share his journey and passion for these topics with the world.
最新エピソード 🔗
Ultra-processed foods now make up 55% of the daily calories for the average American. How did this happen and should we be concerned?In this episode of Unconditional with Norbie Schickel, we explore how ultra-processed foods took over the modern diet, why they became so popular, and what their rise…
以前のエピソード 🔗
Dr. Weston A Price's Nutrition & Physical Degeneration is the most important book ever written on human health and nutrition. Full stop.
But how many of the foods and ideas commonly associated with Dr. Price actually appear in the book or in the traditional populations he studied? The an…
Who burns more calories in a day: a sedentary office worker in an average American city, or a highly active African hunter-gatherer who walks 7 miles a day foraging and tracking game?
The answer seems obvious, but science tells a completely different—and shocking—story.
Welcome back to another mind…
The average American gets over 55% of their calories from ultra-processed foods… and for years, many have suspected this plays a major role in weight gain and metabolic dysfunction.
But here’s the shocking part…
The first randomized controlled trial to actually test this didn’t happen until 2019.
L…
Is staying natural the smarter path to building muscle, improving fitness, and protecting long-term health?
In this episode of Unconditional with Norbie Schickel, we break down the rising trend of steroids, SARMs, peptides, and performance-enhancing drugs (PEDs)—and make a powerful, evidence-based…
Does eating fat actually make you fat? Or has modern nutrition science gotten the story backwards?
In this episode of Unconditional, Norbie Schickel explores one of the biggest debates in modern nutrition: low-carb vs. low-fat diets and whether fat loss really comes down to “calories in, calories o…
What if the last 10 years of your life are nothing like you imagine?
In this episode of Unconditional, Norbie reflects on turning 42 (10.5 leap years) and dives deep into longevity, health span, and how to train for what Dr. Peter Attia calls the Marginal Decade — the final decade of your life that…
We’ve never had more gyms, trainers, or fitness advice—so why are more people overweight than ever?
What if the modern fitness gym, and an industry shaped by bodybuilding is actually keeping you from building the lean, ripped and athletic body that you are going for?
In this episode of Uncondition…
The average American consumes about 17 teaspoons of added sugar per day. It’s in candy and soda, sure… but also pasta sauce, ketchup, and nearly everything processed. At a time when over 70% of adults are overweight or obese—and rates of depression and metabolic disfunction are climbing—it’s worth …
Are young men destroying their hormones to win at Tinder?
In 2014, Jeremy Meeks’ mugshot went viral — not because of his crime, but because of his looks. Within months of leaving prison, he was modeling for major fashion brands. A redemption story? Maybe. Or maybe something else.
In this episode of…
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