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このポッドキャストについて 🔗
The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.
更新頻度:
every 16 days
平均音声長:
51 minutes
英語
アメリカ合衆国
252 エピソード
2018年11月19日から
episodic
AUDIENCE OF THIS PODCAST 🔗
~50.99% of listeners are from United States.
🇺🇸
US
50.99%
🇵🇭
PH
18.41%
🇰🇼
KW
7.93%
🇦🇺
AU
3.96%
🇬🇧
GB
3.39%
🇨🇦
CA
3.39%
🇲🇾
MY
1.41%
🇦🇪
AE
1.13%
🇫🇷
FR
1.13%
🇩🇪
DE
1.13%
🇳🇿
NZ
1.13%
🇳🇱
NL
0.84%
🇹🇷
TR
0.56%
🇮🇳
IN
0.56%
🇵🇹
PT
0.56%
🇫🇮
FI
0.28%
🇪🇬
EG
0.28%
🇿🇲
ZM
0.28%
🇰🇭
KH
0.28%
🇴🇲
OM
0.28%
🇵🇱
PL
0.28%
🇧🇷
BR
0.28%
🇧🇪
BE
0.28%
🇮🇹
IT
0.28%
🇵🇰
PK
0.28%
🇧🇬
BG
0.28%
🇸🇬
SG
0.28%
Others
0.12%
* Data source: directly measured on Listen Notes. リアルタイム
最新エピソード 🔗
In this episode I talk about idiots have absolutely no filter and they sometimes have the most successfulSupport the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
以前のエピソード 🔗
Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
A lot of us walk around degrading or disrespecting people because of their education level or their profession. Nowadays it’s very important for us to except people who do all kinds of jobs and leave their homes and families to earn a living. Respect is bread at the home where we are all failing.
…
In this episode coach Elianne talks about her struggles when Covid-19 while she was on vacation, despite being stuck outside of Kuwait and away from her home she developed a perfect mindset to overcome adversity during a tough time.
Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid…
In this episode I talk about showing some love to ex-pats in your country. It’s important that we remember people travel for different reasons, and it is our job to embrace them as one of our own and not miss treat anyoneSupport the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarl…
Given the state of our society we lack common courtesy and basic human fundamentals in this episode I break it down and give some good examplesSupport the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
In this episode we discuss emotional eating and how our favorite foods play a big role in our emotions! Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
In this episode we talk about the essentials to building a home gym in the must-have pieces of equipmentSupport the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
In the episode Sherry discuss the benefits of the forbidden food demonized by the fitness industry and dietitians who lack the knowledge of performance-based fueling! https://instagram.com/munchies_and_macros?utm_medium=copy_linkhttps://l.instagram.com/?u=https%3A%2F%2Fwww.munchiesandmacros.com%2F…
Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional training. Their goal is to mot…
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