このポッドキャストについて 🔗
Willkommen beim EVER Podcast, gehostet von Reiner Kraft, Ph.D..
Hier geht es um funktionelle Medizin, Longevity und die Kunst, Körper & Geist nachhaltig zu optimieren. Jede Episode liefert dir wissenschaftlich fundierte Insights, neue Perspektiven und praktikabel umsetzbare Strategien, um Gesundheit und Leistungsfähigkeit auf das nächste Level zu bringen. Ob Mikronährstoffe, Biomarker, mentale Resilienz oder Biohacking – wir sprechen über das, was wirklich wirkt.
👉 Für alle, die Gesundheit nicht dem Zufall überlassen wollen, sondern aktiv gestalten.
更新頻度:
bimonthly
平均音声長:
58 minutes
ドイツ語
ドイツ
15 エピソード
2021年8月1日から
episodic
最新エピソード 🔗
In this episode of The Mindful Leader Podcast, we delve deep with Helen Amery, an awakening coach and author. Helen guides us through the profound journey of self-awareness and shares how these principles can mold one into a more insightful and compassionate leader.Topics discussed:* What exactly i…
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The EVER Method – Longevity & Funktionelle Medizinの以前のエピソードを検索します。
以前のエピソード 🔗
🎙 Nimm teil an diesem inspirierenden Gespräch mit Max Griessinger, Gründer und CEO von MOLEQLAR. Schon lange bevor er sein Unternehmen ins Leben rief, war Max leidenschaftlicher Biohacker – sein Studium widmete er intensiv den Themen Ernährung, Selbstoptimierung und Gesundheit.
MOLEQLAR (ausgesproc…
In this episode of The Mindful Leader Podcast, we have a very special guest, Toby Pasman, the founder and CEO of NeuroFlex, a mobile peak performance, brain assessment, and training service based in South Florida. Toby is a board-certified QEEG brain mapping and neurofeedback BCN practitioner, trai…
If you're active on social media, you probably know the term "quiet-quitting," which has been the latest workplace buzzword over the last couple of months. It describes a rebellion against the workplace culture of going above and beyond. This term shows how problematic the workplace …
In this episode of The Mindful Leader podcast with Erwin Hartsuiker, CEO of Mind Media, we will deep dive into Neurofeedback and how it can be used to optimize your brain performance. In this episode we explore: - What is bio- and neurofeedback? - Why should you care? - How to train your brain with…
Dr. Simone Koch, an integrative medicine doctor and author, joins us in this podcast episode to share her insights and expertise on integrative medicine. In this episode, we will discuss:- What is integrative "functional" medicine? And why should you care?- What is silent- or neuroinflamm…
Wouldn't it be amazing if you could make an inner shift that would improve all aspects of your leadership while increasing your happiness at the same time?
You can!
Mindful leadership is the art, science, and a proven methodology of making this shift.
In this podcast, Dr. Silvia Schäfer, a m…
You may have heard of your genes and DNA, but did you know that epigenetics is the driver behind your genes? In this episode, Dr. Manuel Burzler, a functional medicine practitioner and one of the pioneers in the field of epigenetics, joined us to discuss how the science of Epigenetics paves the way…
What is the single most crucial factor that distinguishes great leaders from the rest? Resilience! Building resilience is vital to becoming a leader who can successfully navigate through challenges, which impacts the performance and engagement of their teams.
You may already know that to boost you…
It is unfortunate that many of us are not prioritizing our health and not investing enough in our own bodies to improve performance or even the quality of life. We often wait for the doctor to fix us up with pharmaceuticals when we are finally truly ill. Performance optimization is helpful in many …
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