このポッドキャストについて 🔗
Shine brighter in midlife and beyond! No matter what you've been through, it's possible. I'm 54 and here to give you hope, share my story, and be your guide to get you to those best days that are ahead.
ホスト:
更新頻度:
weekly
平均音声長:
66 minutes
ゲストインタビュー
スポンサーがいる
英語
アメリカ合衆国
297 エピソード
2020年12月4日から
episodic
露骨な内容
最新エピソード 🔗
Why am I so mad at myself? If you keep replaying a moment you wish you’d handled differently, and you’re angrier at yourself than at the person who actually wronged you, this episode is for you. I share a bad date I still can’t shake, the moment I stayed when I should have walked out, and why I was…
以前のエピソード 🔗
Can you feel sexy after 50? Yes, and it has nothing to do with the next injection. In this honest midlife conversation, I'm talking about feeling sexy after 50, what natural sexiness really means, and how to age naturally in a world of filters, fillers, and Hollywood magic. I'm sitting here in hair…
Wondering how to feel sexy in your 40s or how to feel sexyin your 50s? This episode is for you. I'm Amy Edwards, and I'm sharing five mindset shifts and daily habits that have helped me feel more confident, attractive, and genuinely happy in my 50s—because how to age confidently isn't about having …
Six boundaries you must have if you want to thrive in midlife. I'm 54 years old, and in this episode I'm breaking down exactly how to set boundaries that actually stick — no perfection required, just practice. If you've ever wondered how to say no without guilt, how to stop overexplaining, or how t…
I cheated in both my first and second marriage. That's notan easy thing to admit out loud, but in this episode, I'm getting real about cheating in a relationship, self forgiveness, and how to forgive yourself for past mistakes. I talk honestly about repeating the same pattern twice, sitting with gu…
Do you ever catch yourself comparing yourself to others andinstantly feeling like a failure? In this episode, I'm talking about comparison, the social media comparison trap, and why comparison is the thief of joy. I share a moment from just the other day when I noticed myself jealous of friends' su…
Have you ever wondered why some friendships just start to fade, even when nothing dramatic ever happened? In this episode, I'm talking about outgrowing friendship, drifting apart from friends, and how to know when a friendship is over. This isn't about the big blowup friendship breakup—this is abou…
Have you ever looked up and realized you’ve been so busy taking care of everyone else that you’re not even sure where you went? In this episode, I’m talking about losing yourself in a relationship, what it really means to put yourself first, and why prioritizing yourself doesn’t make you selfish. I…
Friendship breakups can hurt just as deeply as romantic breakups—but we don't always talk about them that way.
When a friendship ends, there often isn't a clear breakup conversation, closure, or even an acknowledgment that you're grieving. Sometimes a friendship ends after a betrayal or a major c…
I’ve done a lot of work on myself over the years, but my inner critic still has a way of showing up when I least expect it. In this vlog, I’m talking about what happened when that voice came back, sent me into a shame spiral, and had me judging myself, questioning my self-worth, and slipping back i…
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