このポッドキャストについて 🔗
Welcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time listening, we recommend starting with #26 with Curtis Iovito, #47 with a close friend from a Special Missions Unit, or #63 with Worth Parker.
ホスト:
更新頻度:
weekly
平均音声長:
60 minutes
ゲストインタビュー
英語
アメリカ合衆国
254 エピソード
2017年7月24日から
episodic
露骨な内容
AUDIENCE OF THIS PODCAST 🔗
~79.13% of listeners are from Unknown.
❓
--
79.13%
🇺🇸
US
16.30%
🇨🇦
CA
1.43%
🇦🇺
AU
1.19%
🇧🇬
BG
0.47%
🇨🇴
CO
0.23%
🇸🇮
SI
0.23%
🇩🇯
DJ
0.23%
🇨🇭
CH
0.23%
❓
XX
0.23%
🇩🇪
DE
0.23%
Others
0.10%
* Data source: directly measured on Listen Notes. リアルタイム
最新エピソード 🔗
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以前のエピソード 🔗
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How to Read Research Without Getting Misled
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Giovani hosts Coach Matt and Brent for a wide-ranging conversation that starts with Giovani’s first big Moab mountain bike trip and expands into training theory, endurance specificity, and tactical human performance. It’s a practical episode about how different demands shape preparation, from bike …
In this episode, Giovani, Brent, and Matt explore conditioning progressions, tactical training, and the importance of adaptability in athletic performance. They share practical insights for designing effective training protocols for military, law enforcement, and sports athletes.
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Giovani Urrutia and Coach Matt debrief day three of Tactical Strength and Conditioning Association training, focusing on the ideas that actually change practice versus the ones that just sound good in a room. They compare culture, data, and coaching communication across tactical sport, military, an…
Periodization Is Not Dead: Tactical Training, Contrast Work, and Real-World Readiness
Coach Giovani, Coach Brent Phillips, and Coach Matt unpack the claim that “periodization is dead” and argue that the real issue is not periodization itself, but bad, dogmatic takes stripped of context. They connec…
Coach Giovani and Coach Matt unpack relatedness from self-determination theory and apply it to military, first responder, and civilian environments. They dig into how inclusion and exclusion shape behavior, why some people become “the other” in a group, and how leaders can use environment, accounta…
In this episode, Coach Matt and Coach Giovani delve into the implications of recent policy shifts toward testosterone screening in military and first responder communities. They discuss the potential benefits, risks, and logistical challenges, emphasizing the importance of lifestyle factors and ong…
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