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The Rewired Podcast is a podcast for people struggling with eating disorders. Meg and Safia draw on their own lived experiences, personal reflections, and have guests providing expert insights to help listeners rewire their thoughts, reclaim their lives, and build lasting recovery.
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JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com
Today, we’re joined by Lucie Vallée, feminist body image coach and ED recovery advocate, for a conversation about the pressures that shape how we see ourselves – and what it takes to challenge them.
Lucie shares how body image struggles …
以前のエピソード 🔗
JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com
Today, we’re joined by Lucie Vallée, feminist body image coach and ED recovery advocate, for a conversation about the pressures that shape how we see ourselves – and what it takes to challenge them.
Lucie shares how body image struggles …
JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/
In today’s community testimonials episode, we hear from our wonderful Rewired in Action members about their experiences and what being part of the community has brought to their recovery. They share how the regular sessions, practical t…
JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/
Following Safia’s story, today, Meg shares her recovery experience — where her ED started, how things developed over the years, and what happened as she moved through different stages of treatment.
It wasn’t a straightforward timeline (…
JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/
Eating disorders can be incredibly convincing; it’s why so many of us stay unwell for so long. In this episode, we look at some of the common “mind games” that can keep you stuck – everything from being told you “look well” or that your…
JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/
Have you ever been scared of hunger, but also wished you had the cues? In this episode, we get into the strange contradiction of wanting to feel hungry enough before eating, while also spending so much time worrying about hunger itself……
JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/
This week, we’re joined by Dr Ann Saffi Biasetti to talk about somatic compassion and what it means to build a relationship with your body, both in recovery and beyond.
We get into what happens when you know something intellectually, b…
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