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このポッドキャストについて 🔗
We are The Lean Berets-Avengers of Health! We are NOT a "blueprint" health and wellness company--by choice. We don't use purchased templates. Everything we do is custom and created by our own team--straight up, NO BS, and targeted to hard working people who want practical and simple solutions. We have always put the mission BEFORE the marketing. Truth. Urgency. Passion. This is how we "ROLE"...without selling out.
更新頻度:
monthly
平均音声長:
45 minutes
英語
アメリカ合衆国
52 エピソード
2012年7月26日から
episodic
最新エピソード 🔗
John Sullivan, DC
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I just heard my dear friend through fitness and health–Dr. John Sullivan passed away a couple of weeks ago… which is cause for some pause and reflection…
I met “Doc” John through the RKC Kettlebel…
以前のエピソード 🔗
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Michael Campi joins me again as we discuss the definitions, history, and responsibilities of this thing we call “Freedom.”
“Better starve free than be a fat slave.”
-AESOP, “The Dog and the Wolf”, Fables (6th c. B.…
DISCLAIMER: This show discusses graphic and specific violent details of American slavery, the US Civil War, the Nazi Holocaust, 1960s race riots, as well as warnings from Russian and Turkish takeovers. Our objective is to prevent these parts of history from repeating and to come up with more posi…
“We shall perish by the very instruments prepared for our happiness.”
-Horace Mann, American Educational Reformer (1796-1859)
In our time of glorifying and prioritizing “the machine” which is symbolic of technology, maybe we should hit the pause button a moment …
It’s November 17, 2020, and things are getting quite chaotic with all things COVID. We dive into the problems of finding valid information and trustworthy sources and the importance of reading what you can then stepping away with your own damn common sense to figure it out. We disag…
Our show today does NOT prioritize fitness or nutrition. In view of the times we are living in, we are jumping into cultural health and a more overall health focus for a while. We will still address fitness and all things health–but it needs to be related to our overall cultural elevation.
…
By Bonnie Prudden (1975)
October 2020. I’ve been getting more questions about what to do for PE @ home because of the COVID-19 restrictions and remote learning requirements, so I had veteran physical educator Enid Whittaker return for another show.
Enid worked alongside American fitness le…
“The Coordinated Classroom” by Darell Harmon (1949)
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Welcome to an AMAZING show concerning education challenges and solutions! Please join me and special education teacher Angelique Chaverri, M.S.Ed. in a fascinating dis…
Jim Lynch & Willie Lanier
“Kansas City Chiefs All-Pro Linebackers Willie Lanier and Jim Lynch overlooked racial tensions to become great players and great friends.”
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“A Little Bit of Salt and Pepper” w…
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There is A LOT going on currently in March 2020. We are being inundated with complex health information at times laced with politics and social media opinions. To help clarify the communication and understanding, I reached out to my …
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