このポッドキャストについて 🔗
A podcast about fostering social media empowerment among teens, youth, and adults through the power of art. Recognizing the dual nature of social media as both enriching and potentially detrimental to mental health, host Jeff Hinderscheid, along with youth ambassador and co-host Victoria Jones aim to spark discussions that benefits self-regulation and provide alternatives to excessive social media use through artistic expression. Jeff and Victoria lead us on a journey through exploration of ways to develop a healthy relationship with social media through this podcast as an engaging medium.
ホスト:
更新頻度:
every 11 days
平均音声長:
59 minutes
ゲストインタビュー
スポンサーがいる
英語
アメリカ合衆国
57 エピソード
2024年3月22日から
episodic
最新エピソード 🔗
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Most people spend their lives chasing external success while silently struggling with self-doubt on the inside.
In this episode of Offline Xpression, Jeffrey sits down with confidence coach Brayden Black to discuss overcoming anxiety, building self-worth, and breaking free from lim…
以前のエピソード 🔗
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Picture this: you’re in the middle of the Black Rock Desert, no money, no phones, just seventy thousand strangers and a community built on radical inclusion and self-reliance.
Sarah Marshall spent decades trying to compensate for being a trans woman in a world that was not ready fo…
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What if your child's struggle to read and write has nothing to do with intelligence, and everything to do with how their brain is wired?
In this episode, Jeff sits down with dyslexia researcher Russell Van Brocklen to explore a practical, parent-led approach that meets student…
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What if the antidote to digital overwhelm wasn't another tool or strategy, but a living plant, a painting, or a photograph taken in stillness?
Jeff Hinderscheid sits down with Chicago-based artist, photographer, and AI strategist Rupali Kumbhani to explore the relationship bet…
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What if the antidote to emotional overwhelm isn't pushing through, it's pausing long enough to actually feel?
In this episode, Jeff sits down with Australian author and emotional well-being speaker Elizabeth Jane to explore what it truly means to reclaim your inner state …
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What if losing your creativity wasn't your fault, and reclaiming it was simpler than you think?
In this episode, Jeff sits down with Rick Sorenson - artist, author, and lifelong advocate for human creativity - to explore why so many adults quietly believe they aren't crea…
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What if one of the most normalized substances in daily life is quietly rewiring your brain's stress response, and you've never once questioned it?
Jeff sits down with Norbert Heuser, management consultant and alternative medicine advocate, to explore the mechanics of addi…
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What if your body already has everything it needs to heal, and the biggest obstacle is the device in your hand?
Jeff sits down with Steve Hoskinson, Founder of Organic Intelligence, to explore the science of resilience and the biology of attention. Drawing on nearly 30 years at the…
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Most parents receive an autism diagnosis based on observation alone, no medical tests, no roadmap, just a label and uncertainty about what's actually happening in their child's body.
Dr. Theresa Lyons, a computational chemist with a PhD from Yale and a mother navigating a…
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What if the most radical political action you could take isn't posting online, but having a face-to-face conversation with a stranger?
Franco-American artist David Deighton has spent six years traveling to national parks asking people three non-confrontational political questi…
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