このポッドキャストについて 🔗
Riley Jensen (Twitter: @rileyjensen) has been playing or coaching high school and collegiate football for more than 27 years. Over the past (7) years he has been part owner and co-founder of the Mountain West Elite sports camps which operate in several states.
He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high school teams (Cottonwood, Olympus, Alta). Riley was recently inducted in to the Snow College Athletics Hall of Fame (October, 2017).
Riley earned a B.A. from Utah State University and completed his MS in Sport and Exercise Psychology at the University of Utah. He interned with Utah’s football and tennis teams, and currently works with Westminster Basketball, Rowmark Ski Academy, Peak Ski Academy, Woods Cross Volleyball, Alta Football, and various individual athletes.
Riley has a unique enthusiasm and ability to teach the concepts of resilience, confidence, positivity, grit, and personal mastery. He is available to athletes at all levels, all sports, for coaches, organizations, and businesses. He is perfect for motivational seminars designed to help individuals, teams, and businesses reach their maximum potential.
Riley currently lives in Salt Lake City, Utah. When Riley is not working, he enjoys hiking, playing tennis, coaching football, and time spent his wife Georgann, and their two children Alexis and Jack.
He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high school teams (Cottonwood, Olympus, Alta). Riley was recently inducted in to the Snow College Athletics Hall of Fame (October, 2017).
Riley earned a B.A. from Utah State University and completed his MS in Sport and Exercise Psychology at the University of Utah. He interned with Utah’s football and tennis teams, and currently works with Westminster Basketball, Rowmark Ski Academy, Peak Ski Academy, Woods Cross Volleyball, Alta Football, and various individual athletes.
Riley has a unique enthusiasm and ability to teach the concepts of resilience, confidence, positivity, grit, and personal mastery. He is available to athletes at all levels, all sports, for coaches, organizations, and businesses. He is perfect for motivational seminars designed to help individuals, teams, and businesses reach their maximum potential.
Riley currently lives in Salt Lake City, Utah. When Riley is not working, he enjoys hiking, playing tennis, coaching football, and time spent his wife Georgann, and their two children Alexis and Jack.
ホスト:
更新頻度:
every 19 days
平均音声長:
11 minutes
ゲストインタビュー
英語
アメリカ合衆国
279 エピソード
2017年7月31日から
episodic
最新エピソード 🔗
I would like to just discuss a couple of mental traps that happen to the athletes that I work with on a daily basis. The 3 things that I want to talk about today are catastrophizing, shoulding, or using the word should in an improper context, and rumination.
以前のエピソード 🔗
Episode #279 Two Things I would work on with your team by Riley Jensen
Review of my Book Pure Unadulterated Guts
Hey guys, let’s keep it real today — somebody asked me the other day: ‘What does resilience actually FEEL like?’
And I was thrown off a little bit, because that’s a fantastic and DEEP question.
Because here’s one thing everyone gets wrong:
We all think resilience feels and looks like a Rocky montag…
Hey everyone, welcome back to the Mindest Matters Podcast. I am your host Riley Jensen, and today, we are discussing the 5 Things I’d Tell You as a Mental Performance Coach If I Wasn’t Afraid of Hurting Your Feelings
Stop coaching your kid from the bleachers.
When you yell instructions during the …
#PureUnadulteratedGuts #GrowthMindset #MentalPerformance #AthleteMindset #LeadershipGrowth #SportPsychology #ResilientMindset
"Your mindset is the ceiling on your performance—or the fuel that breaks through it. In Chapter 14 of my book, Pure Unadulterated Guts, we dive into cultivating a growth mindset—what it means, how to apply it, and why it’s the difference between average and elite. This week’s podcast expands on the…
Sleep isn’t just recovery—it’s your hidden performance enhancer. Inspired by Chapter 6 of my book, Pure Unadulterated Guts, this episode of Mindset Matters dives into the science of sleep extension and its direct impact on athletic performance, focus, and mental resilience.
If you want to sharpen y…
This episode dives into the power of a growth mindset — how setbacks aren’t failures, but stepping stones. Inspired by Chapter 14 of my book, Pure Unadulterated Guts, I share real-world strategies athletes and leaders can use to reframe challenges and unlock performance. Want to go deeper? Subscrib…
What if the way you see adversity matters more than the adversity itself? In this episode, inspired by Chapter 13 of my book Pure Unadulterated Guts, I break down the power of reframing — turning setbacks into fuel, doubt into determination, and obstacles into opportunities.
📘 Grab the Book Here: P…
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