このポッドキャストについて 🔗
Hi! My name is M (or Mary, if you prefer). I started this podcast as a way to begin or continue discussions of topics I have throughout my travels, interactions, and observations. Thank you for tuning in! Feel free to reach me on Instagram @nauticaltwist : )
I'm now actively on YouTube.
https://www.youtube.com/channel/UCK28gb7hIXy0D4nYWo-KsMw
I'm now actively on YouTube.
https://www.youtube.com/channel/UCK28gb7hIXy0D4nYWo-KsMw
更新頻度:
monthly
平均音声長:
6 minutes
英語
アメリカ合衆国
124 エピソード
2018年9月21日から
episodic
最新エピソード 🔗
This question has been haunting me recently, so I wanted to hop on here and discuss.
I've found that sometimes I put obstacles between me and a goal or something that would be good to do.
The concept of waiting for a sign gives a strong sense of destiny in whether i take a step or not. but if it's …
以前のエピソード 🔗
Im sorry that i has been so long. On minute it was February...the next minute we are in September lol.. what's funny is that I've made many videos since then,, but somehow missed the podcast.😳in this episode, I talk about how it is easy to get comfortable not interacting. But at the same time, I th…
Hello there! It has been way too long and I am not proud of that. I still don't understand why it is easier for me to make a video than record a podcast episode. In this episode I talk about why I changed the name of this podcast from "Nautical Twist" to "M Noting Life". Simply put: the original na…
Hey, I made this episode mostly just to wish you a happy Twosday. I also talk a little bit about how I find decluttering to be a helpful practice for my mind. I feel like my mind is often so cluttered, so the physical act of decluttering has been very helpful. I hope you are doing well. Thank you f…
In this episode, I talk about my expectations for my physical health during the winter. Sometimes when movement is limited, there is such a build up on potential energy and I feel like that translates into winter blues.
I already understand that during the winter there is going to be weight gain, …
In this episode I talk about a quote that stood out to me and how it has recently applied to some new goals I have set. I hope you are getting closer to your goals. Thank you for listening! (And sorry about the audio. I had the wrong headset on lol). -M
Happy New Year! In this episode I talk about how wintertime can shift mindset, habits, and wardrobe choices. I feel like it helps to be aware of which of my habits have changed- and is it for the better?
In this episode I bring my best friend back on to talk about New Year's Resolutions (and coffee- accidentally). I hope you have a great day and hope you are doing well. Thank you for listening! -M
I'm sorry I've been gone for so long. In this episode I reflect on this podcast and talk about some visions for this podcast future. Thank you for listening!! I hope you are well. : ) -M
In this episode,, I talk about 4 things I did that helped me get me more comfortable socializing with others.
At one point I just decided that I no longer wanted to let my comfort from just being alone stop me from making positive connections with other people or limiting me in any other way. at s…
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