このポッドキャストについて 🔗
What does it actually cost to become yourself?
The Generational Health Podcast features raw conversations with people who came face to face with everything they'd been performing — and survived long enough to become real.
These aren't tragedy stories. They're proof that the body, mind, and spirit are more resilient than any of us know before we have to find out.
Hosted by Colby Stringham — CEO, husband, dad of five, man of faith.
The Generational Health Podcast features raw conversations with people who came face to face with everything they'd been performing — and survived long enough to become real.
These aren't tragedy stories. They're proof that the body, mind, and spirit are more resilient than any of us know before we have to find out.
Hosted by Colby Stringham — CEO, husband, dad of five, man of faith.
ホスト:
更新頻度:
every 19 days
平均音声長:
62 minutes
ゲストインタビュー
英語
アメリカ合衆国
39 エピソード
1970年1月1日から
episodic
最新エピソード 🔗
Andrea Allen built a community of over 1 million women not by being perfect — but by being real. In this episode, the founder of Deliciously Fit and Healthy joins Colby to talk about the depression that changed her life, the generational body image patterns most moms don’t see in themselves, why yo…
以前のエピソード 🔗
In this deeply emotional episode of The Generational Health Podcast, I sit down with Sera Young to hear her side of a story that has touched hundreds of thousands.
After interviewing her husband, Dustin, about his battle with terminal brain cancer, many listeners asked to hear from Sera—the wife, …
In this episode of The Generational Health Podcast, I sit down with Jerame Mudick, founder of Reconnect Mind Body, to talk about breathwork, trauma, faith, nervous system healing, and what it means to take ownership of your life.
Jerame opens up about being bullied as a child, learning to suppress …
What does it take to build a mind and body that cannot be broken? In this episode, we sit down with Corey Warren, a viral content creator known for his powerful monologues on sobriety, family, and healing. Corey opens up about the raw reality of human resilience, taking us through his darkest chapt…
This was an unplanned conversation—but one that needed to happen.
In this episode of The Generational Health Podcast, I sit down with Kavin Lindgrin—a close friend who opens up about his journey through anxiety, depression, and feeling completely out of control in his own health.
In his 20s, Kavi…
This is one of the most powerful and heartbreaking conversations we’ve ever had.
In this episode of The Generational Health Podcast, Lindsay Taylor shares the story of losing her 17-year-old son to fentanyl overdose on Mother’s Day — and the unimaginable journey that followed.
What starts as a st…
What if eczema, food sensitivities, fatigue—and even anxiety—are all connected?
In this episode of The Generational Health Podcast, I sit down with Kasey Horrell to break down what’s really driving inflammation in both kids and adults.
We cover:
Why eczema is often a gut issue—not just a skin …
Are GLP-1 medications like Ozempic and Semaglutide actually fixing your metabolism… or quietly breaking it?
In this episode of The Generational Health Podcast, I sit down with Dr. Caroline Tade—Chief Clinical Officer at Heva Health—to break down the truth about GLP-1s, rapid weight loss, and the n…
What happens when your body forces you to slow down?
In this episode of The Generational Health Podcast, I sit down with Heston Moyers—a husband, father of three, and the man behind the scenes of this show—to share a raw story of burnout, stress, and transformation.
Just a few years ago, Heston w…
In this deeply moving episode of The Generational Health Podcast, I sit down with Dustin Young to talk about the moment his life changed overnight.
After months of relentless migraines, neck pain, blurred vision, and frustration with a system that kept missing the warning signs, Dustin finally got…
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