このポッドキャストについて 🔗
Flow Into a Holistic Path is your sanctuary for healing, self-discovery, and soulful living. Hosted by holistic psychologist, author, and yoga teacher Nancy Rivera, this podcast offers real talk and sacred tools for aligning your mind, body, and spirit. Explore emotional wellness, spirituality, boho living, and holistic rituals that inspire freedom, balance, and purpose. Come as you are — and flow into the path meant for you.
最新エピソード 🔗
In this heartfelt episode, Nancy explores how essential oils can support your emotional and spiritual well-being—helping you reconnect with peace, clarity, and inner balance. 🌸
✨ Plus — join Nancy’s free online classes next week to discover how to use oils for emotional balance and spiritual connec…
以前のエピソード 🔗
Nancy opens up about her empowering journey with doTERRA—from discovering the women’s blend ClaryCalm, which helped her manage cramps and emotional balance, to building a wellness business rooted in authenticity, service, and community.
Learn how essential oils can become tools for healing and empo…
Ready to bring essential oils into your daily routine? In this episode, Nancy shares her favorite doTERRA blends and practical combos—from a morning energy boost with Lemon + Peppermint, to stress-relief mixes using Balance + Lavender, plus easy DIY cleaning and beauty recipes.
Start small: one ble…
Nancy shares the unexpected path that led her to dōTERRA—from a spontaneous invitation to Utah to discovering the power of pure essential oils. Learn how these natural aromas shifted her family’s wellness routines and became a core part of her holistic practice.
Discover her first experiences with …
Self-care doesn’t have to be fancy or time-consuming. Discover how a few minutes of intentional practice—paired with natural support from doTERRA essentials like Frankincense, Lemon, Wild Orange, Lavender, Serenity, and Deep Blue—can help you recharge, set boundaries, and show up as your best self …
Mindfulness doesn’t have to be complicated — it can take just one minute. In this episode, Nancy shares how to bring presence into ordinary moments, from breathing at a red light to sipping your morning coffee with awareness.
Discover 4 simple mindfulness practices you can use daily, plus natural s…
Back-to-school season can feel like pure chaos — especially when you’re juggling multiple schedules, drop-offs, and endless to-do lists. In this episode, Nancy shares her personal story of navigating life with two teens in different high schools, and the simple rituals that help her stay grounded i…
Have you felt disconnected from the person you used to be? Maybe you're craving something deeper, something new — but letting go of the old version of yourself feels heavy.
In this heartfelt episode, Nancy walks you through the emotional and spiritual process of outgrowing your past self — with com…
In this soulful episode, Nancy shares how sacred rituals — even the simplest ones — can become powerful tools for emotional healing, grounding, and spiritual alignment.
Whether you’re feeling overwhelmed, disconnected, or simply in need of more intention in your day, this episode offers gentle guid…
In this soul-soothing episode, Nancy reminds you that healing doesn’t have to look perfect — and it certainly doesn’t happen in a straight line.
If you’ve ever felt like you're not doing enough, or you're behind in your growth, this is your gentle nudge back to grace.
*Learn why the healing journey…
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