このポッドキャストについて 🔗
The Expanded You podcast is made for the high-achiever who always want to reach their next level, either personally, professionally, financially or spiritually. Hosted by Suzanne Lee, former aerospace engineer, turned real estate investor, turned mindset and personal development coach. This show is filled with personal stories about overcoming obstacles from this thing we all experience called LIFE. You are not alone in what you're experiencing and there's always someone out there who has doubted themselves the same way we all do.
ホスト:
更新頻度:
every 17 days
平均音声長:
41 minutes
ゲストインタビュー
英語
アメリカ合衆国
24 エピソード
2024年1月9日から
episodic
最新エピソード 🔗
Welcome to the first episode of my real-time spiritual ascension journey. This is a raw, unfiltered recording captured right in the moment of a breakthrough—one sparked by an inner nudge I couldn’t ignore any longer. In this kickoff, I share a powerful realization tied to money wounds from childhoo…
以前のエピソード 🔗
✨ Have you ever thought about how your energy impacts the world around you? 🌟Mags’ journey through mental health and writing is a beautiful reminder that we all have the power to shape our lives and the lives of others. Through her experiences with Tony Robbins, she discovered the incredible ripple…
Growing up in entrepreneurial families, we were surrounded by ambition, risk-taking, and constant problem-solving. But stepping into an American school as Asian students for the first time was a whole new world—full of culture shock, identity struggles, and the pressure to fit in. Over time, we rea…
✨ Have you ever paused to truly reflect on who you are? ✨Let’s take a deep breath together. The world can feel like it’s pushing us to be more, do more, and keep moving faster. But I want you to know that slowing down is not a weakness—it’s a gift. 💛Whether you identify as an introvert, extrovert, …
In our last episode, many of you shared how relatable the challenge of saying no and setting boundaries is. 🛑 As Asian Americans, we often grew up feeling that saying no was disrespectful, leading to anxiety and the fear of disappointing others. 😔 But as we’ve grown, especially as parents, we’ve le…
Suzanne was born in Hong Kong. Sally was born in Vietnam. Growing up they both had large family gatherings all the time. In this episode, the ladies shared their experience of their relationship with their parents growing up, not wanting to disobey their parents, to rebelling and finally healing th…
Julie Anna Bishop was a VP at an interior design firm and she left the highest position in the company to start her own business. She was trying to fit in the job, in her marriage and in her role as a mother. In the end, all she got was an unfulfilled life. When near death experiences happened to h…
Sally Phu grew up in Vietnam in a Chinese household. She was always compared to her sibling, feeling like others are better than them. In this episode, she shared her journey of she broke out of her own shell to truly speak up freely her own thoughts and live in her own silly way. You'll have …
Whenever we start something new, we have to allow ourselves to be a beginner again. One mantra I tell myself is "It's not difficult, it's just new". I also shared the 3 steps to overcome any fear that may come with starting anything new - change the 3 S's, State, Story and …
A lot of men feel like they can handle it all on their own without realizing the power that connecting with a group of male friends that you can trust, and you can rely on. Adam in this episode shared how he overcame an abusive childhood, sexual trauma, someone who was angry at everybody and at him…
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