このポッドキャストについて 🔗
If you are a former gifted kid who grew up to struggle with basic adulting, then you need the Ex-Gifted podcast. Host Ren Eliza talks about gifted kid burnout, and the damage that lasts long into adulthood. Damage like battered self esteem, decimated internal motivation, and a continued failure to live up to expectations even while we were placed on pedestals and alienated from our peers. Ex-Gifted will cover failure, procrastination, imposter syndrome, and chronic anxiety and depression, and a whole lot more. Each episode also offers suggestions to deal with your executive dysfunction in adulthood so you can rebuild the systems that allowed you to shine so brightly in childhood. We're making exceptional children into functional adults. Find a new episode of Ex-Gifted every other Friday at exgifted.com or wherever podcasts are served, and follow the show on Instagram @exgiftedcastA Chaotic Organized podcast.
更新頻度:
every 16 days
平均音声長:
18 minutes
英語
アメリカ合衆国
35 エピソード
2021年3月16日から
episodic
露骨な内容
最新エピソード 🔗
New year, new me! And by that, I mean I've changed my name, and have been going by Raine in my personal life, and now on the internet as well it seems!
Keeping New Year's resolutions has a lot less to do with willpower and resolve than it does with being realistic and setting goals you're meant to …
以前のエピソード 🔗
Problem: It's hard to remember that June and December have different struggles when it comes to productivity, mental health, and executive dysfunction if we don't actually mark the passage of time through the year.
Solution: Celebrating the two solstices and two equinoxes is a great way to welcome …
pick it up every day (note this doesn't mean you need to do anything elaborate in it)
time management consists of two parts: what you do and when you do it. This results in 4 possible combinations
Plan what you do AND when you do it
Plan when you're working, but not exactly what - aka time blocki…
There's a new podcast on the way, but it needs more work than a standard episode, so I recorded a little something until then. Find the video here: https://youtu.be/VCHGrghlFzU
It's tossed about a lot: that you will never grow if you allow yourself to be comfortable.
It's bullshit.
Growth itself is…
Mentioned this episode:
1. YouTube video for this episode
2. How to ADHD Bullet Journaling
3. WheezyWaiter explains what Bullet Journaling ACTUALLY is
4. Printable vertical weekly planner
5. ABCs of Time Management (where you can sign up for the time management 5 day email course with time track…
In this Episode: My discord community!
Bullet Journaling with ADHD on Facebook
Problem: Those of us who would love to "just use a planner" - that is, if we could keep it up more than 3 days without losing it or entirely forgetting it even exists.
Solution: Make simply remembering that your planner …
Join my email list and download my time tracking workbook for free.
Time tracking apps:
(These apps have a free option, but if you choose to sign up for a paid plan using my link I may earn a small commission at no cost to you!)
Toggl (my FAVORITE and with so many features in their free plan!)
Resc…
Get the 2022 roleplanning journal for 10% off with the code SMOL
Problem: Things feel too big for it to even be worth it to get started on them. And jumping from task to task is too inefficient.
Solution: A simple reframe in favor of taking the smallest step that can move you forward instead of tac…
Chaotic Organized Discord server
Problem: You have an ocean of attention that never seems to flow in the direction you want it to go
Solution: By engaging your physical senses, the mind becomes easier to direct. In this way, it's sometimes possible to bring on hyper focus, or the flow s…
Dr. K on motivation (CW for problematic language in linked video, probably)
Problem: There's stuff you have to do but just don't want to do
Solution: Figuring out why I do want to do something works way better for me than just pushing through, trying to convince or cajole myself, or "waiting until…
免責: このページに埋め込まれているポッドキャストとアートワークは Raine からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。
ポッドキャスト検索エンジン
当社の Web サイトを使用して、人、場所、トピックごとに 3,826,715 ポッドキャストや 196,155,735 エピソードを検索できます。
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
このポッドキャストについてクレームする
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post クラシファイド広告 for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
ポッドキャスターインタビュー...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
公式 X（旧 Twitter）アカウント will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
