このポッドキャストについて 🔗
Depression Proof Your Life is a mental wellness and resilience podcast hosted by Marian Mills. Through honest conversations, lived experience, and practical strategies, the show explores how to build everyday resilience, prevent burnout, navigate life transitions, and create a stronger foundation for mental well-being.
ホスト:
更新頻度:
every 9 days
平均音声長:
27 minutes
ゲストインタビュー
英語
アメリカ合衆国
17 エピソード
2026年6月26日から
episodic
このポッドキャストの内容 🔗
最新エピソード 🔗
The uniform comes off, but questions about exposure can remain long after service ends.
In this episode of Community Connections: Veterans Series—Insights with Eric Isaksen, we discuss Agent Orange —understanding exposure, concerns about long-term health effects, and where veterans and families ca…
以前のエピソード 🔗
What happens when being the person everyone depends on becomes so familiar that saying “no,” asking for help, or taking time for yourself feels impossible?
For many caregivers, love and responsibility are so deeply connected that their own needs quietly move to the bottom of the list. The world may…
We’re launching Community Connections Veteran Series: Insights with Eric Isaksen—A series sharing information about benefits, resources, and support for veterans and their families. Join us every other week as we explore a different topic.
In our first episode, we discuss Dependency and Indemnity C…
We often imagine resilience as getting back to the person we were before. For a thriving radio DJ, engaged and looking forward to his future, a weekend at the lake was supposed to be a chance to unwind. A swim left him paralyzed from the chest down.
What does rebuilding look like after a moment lik…
What does it really mean to live authentically—even when other people have something to say about it?
On this episode of Depression Proof Your Life Live, Marian Mills sits down with Jeff Allin for a candid conversation about living life unapologetically, staying true to who you are, and refusing to…
What does it look like when a college campus makes mental wellness, connection, and support part of the student experience—not only during moments of crisis?
In this episode of Depression Proof Your Life Live, Marian Mills sits down with Cyntina Bagley, Director of Virginia State University’s Offic…
In this episode of Depression Proof Your Life, my guest, Tracy Clark, takes us inside the humbling and often unseen realities of caregiving — and the profound lessons that can emerge when life asks us to show up in ways we never expected.
This is a conversation about more than caregiving. It’s abou…
In this special conversation with Together Digital, Marian Mills, creator of Depression Proof Your Life, shares the personal journey that inspired her to turn her own healing experiences into a practical approach to everyday mental resilience.Marian talks about what it means to intentionally build …
In this episode of Depression Proof Your Life, we welcome Jennifer Green for a powerful and heartfelt conversation about her journey supporting her daughter through mental health challenges.
Jennifer shares the reality of what it means to watch someone you love struggle—the fear, uncertainty, diffi…
Welcome to today's episode of DPYL Community Connections, sa new bi-weekly series from Depression Proof Your Life Live, dedicated to highlighting organizations, programs and opportunities that strengthen our veteran communities.
Join host Marian Mills, Founder of Depression Proof Your Life, as s…
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